Blood Sugar Impact of Beef Tamales, Beef
contains 21.9g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 128.0g servingBeef tamales, beef contains 28.0g of carbs, 0.0g of sugar, 9.0g of protein, 18.0g of fat, and 5.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 0.0g |
| Fiber | 5.0g |
| Protein | 9.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Beef tamales, beef contains 21.9g of carbs, 0.0g of sugar, and 3.9g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TAMALE FLOUR - (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), BEEF, SHREDDED STEAK - COOKED SHREDDED BEEF STEAK (WITH BROTH, SALT), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), TEXTURED VEGETABLE PROTEIN - TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CONTAINS 2% OR LESS SALT, CHILI PEPPER, ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, TAMALE FLOUR - (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), BEEF, SHREDDED STEAK - COOKED SHREDDED BEEF STEAK (WITH BROTH, SALT), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), TEXTURED VEGETABLE PROTEIN - TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CONTAINS 2% OR LESS SALT, CHILI PEPPER, ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jalapeo Hushpuppies, Jalapeo
SAVANNAH FOOD COMPANY, INC.
Fried Green Plantains Tostones
LATINO FOOD DISTRIBUTORS
Reuben Puff
ILTACO FOODS INC
Soft Pretzel Bites
WEIS MARKETS, INC.
Traditional Favorite Crab Cakes
KITCHENS OF THE OCEANS, INC.
Milk Chocolate Dipped Creme Puffs
DELHAIZE AMERICA, INC.
Chicken Wellington Pastry Bites
AHOLD USA, INC.
Pork Lumpia Philippine Recipe Cocktail Size Pork Spring Rolls, Pork
RAMAR INTERNATIONAL CORP.
Hickory Ham & Cheddar Ham, Reduced Fat Cheddar Cheese & Sauce Made With A Whole Grain Crust Sandwiches, Hickory Ham & Cheddar
NESTLE USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Tamales, Beef is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 44.4.
Beef Tamales, Beef has a Blood Sugar Impact (BSI) score of 44.4. Lower scores indicate less impact on blood glucose levels.
Beef Tamales, Beef contains 21.9g carbs, 0.0g sugars, 3.9g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Tamales, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Tamales, Beef compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.