Blood Sugar Impact of Herb & Butter Flavored Rice & Pasta Blend In A Delicate Butter & Herb Sauce, Herb & Butter
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Herb & butter flavored rice & pasta blend in a delicate butter & herb sauce, herb & butter contains 48.4g of carbs, 4.7g of sugar, and 3.1g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE, VERMICELLI [DURUM FLOUR (WHEAT)], MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CORN STARCH, LESS THAN 2% OF: SUGAR, SALT, HYDROLYZED SOY PROTEIN, ONION POWDER, HERBS AND SPICES, POTASSIUM CHLORIDE, OLIVE OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, YEAST EXTRACT, TURMERIC (COLOR), SKIM MILK POWDER. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), RIBOFLAVIN (VITAMIN B2), NIACIN, THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PARBOILED LONG GRAIN RICE, VERMICELLI [DURUM FLOUR (WHEAT)], MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CORN STARCH, LESS THAN 2% OF: SUGAR, SALT, HYDROLYZED SOY PROTEIN, ONION POWDER, HERBS AND SPICES, POTASSIUM CHLORIDE, OLIVE OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, YEAST EXTRACT, TURMERIC (COLOR), SKIM MILK POWDER. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), RIBOFLAVIN (VITAMIN B2), NIACIN, THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Butter & Chive Sprouted Risotto, Butt...
Wehah Farm Inc
Cilantro Lime Organic Rice Pilaf & Se...
Wehah Farm Inc
Beef Flavored Rice & Vermicelli Mix W...
Topco Associates, Inc.
Cilantro Lime Rice, Cilantro Lime
Harris Teeter Inc.
Red Beans & Rice & Pasta Blend With R...
Lipton
Chicken Seasonings & Long Grain Rice,...
Riviana Foods Inc.
Rice & Red Beans, Central American Style
Goya Foods, Inc.
Fiesta Rice With Wild Rice & Vegetables
Goya Foods, Inc.
Organic Quinoa & Brown Rice With Garl...
Seeds Of Change Incorporated
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herb & Butter Flavored Rice & Pasta Blend In A Delicate Butter & Herb Sauce, Herb & Butter is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 56.8.
Herb & Butter Flavored Rice & Pasta Blend In A Delicate Butter & Herb Sauce, Herb & Butter has a Blood Sugar Impact (BSI) score of 56.8. Lower scores indicate less impact on blood glucose levels.
Herb & Butter Flavored Rice & Pasta Blend In A Delicate Butter & Herb Sauce, Herb & Butter contains 48.4g carbs, 4.7g sugars, 3.1g fiber, and 9.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Herb & Butter Flavored Rice & Pasta Blend In A Delicate Butter & Herb Sauce, Herb & Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Herb & Butter Flavored Rice & Pasta Blend In A Delicate Butter & Herb Sauce, Herb & Butter compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.