Blood Sugar Impact of Zanahoria Y Mango, Mango
contains 13.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other drinks to make informed diabetic food choices.
Key Nutrients
Per 473.0g servingZanahoria y mango, mango contains 62.0g of carbs, 60.0g of sugar, 1.0g of protein, 0.0g of fat, and 3.8g of fiber per 473.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 60.0g |
| Fiber | 3.8g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Zanahoria y mango, mango contains 13.1g of carbs, 12.7g of sugar, and 0.8g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, MANGO PULP, CANE SUGAR, CONCENTRATED CARROT JUICE, PECTIN AND GUAR GUM (STABILIZERS). CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE, ASCORBIC ACID (VITAMIN C).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILTERED WATER, MANGO PULP, CANE SUGAR, CONCENTRATED CARROT JUICE, PECTIN AND GUAR GUM (STABILIZERS). CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE, ASCORBIC ACID (VITAMIN C).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Iced Coffee
COCA-COLA USA OPERATIONS
Cherry Plum Kombucha, Cherry Plum
REMEDY DRINKS USA LLC
Cinnamon Apple Cider, Cinnamon
LOUISBURG CIDER MILL, INC.
Coconut Lime Organic Detox Cold Pressed Probiotic Juice Shot, Coconut Lime
SO GOOD BRAND, INC.
Antioxidant Hydrate Full Bodied Fresh
FIVE ORGANIC
Raspberry Mint Fresh Brewed Kombucha, Raspberry Mint
LUNDS INC
Dark Chocolate Oat Milk Blended With Cold Brew Coffee, Dark Chocolate
CHAMELEON COLD BREW, LLC
Rose Bud Organic Kombucha, Rose Bud
BCJ BEVERAGE COMPANY
Chocolate Oat Drink, Chocolate
CHOBANI, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zanahoria Y Mango, Mango is a food product in the other drinks category with a Blood Sugar Impact score of 100.0.
Zanahoria Y Mango, Mango has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Zanahoria Y Mango, Mango contains 13.1g carbs, 12.7g sugars, 0.8g fiber, and 0.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zanahoria Y Mango, Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zanahoria Y Mango, Mango compares to similar foods. You can also explore other foods in the other drinks category for alternatives.