Blood Sugar Impact of Watermelon Strawberry Organic Sports Drink, Watermelon Strawberry
contains 5.3g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this sport drinks to make informed diabetic food choices.
Key Nutrients
Per 473.0g servingWatermelon strawberry organic sports drink, watermelon strawberry contains 25.0g of carbs, 24.0g of sugar, 1.0g of protein, 0.0g of fat, and 0g of fiber per 473.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 24.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Watermelon strawberry organic sports drink, watermelon strawberry contains 5.3g of carbs, 5.1g of sugar, and 0.0g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER; ORGANIC WHITE GRAPE JUICE CONCENTRATE; ORGANIC MAPLE WATER CONCENTRATE; ORGANIC STRAWBERRY, ORGANIC WATERMELON, AND ORGANIC LEMON JUICE CONCENTRATES; POTASSIUM CHLORIDE; TRICALCIUM PHOSPHATE; SEA SALT; ORGANIC NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
FILTERED WATER; ORGANIC WHITE GRAPE JUICE CONCENTRATE; ORGANIC MAPLE WATER CONCENTRATE; ORGANIC STRAWBERRY, ORGANIC WATERMELON, AND ORGANIC LEMON JUICE CONCENTRATES; POTASSIUM CHLORIDE; TRICALCIUM PHOSPHATE; SEA SALT; ORGANIC NATURAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Watermelon Strawberry Organic Sports Drink, Watermelon Strawberry is a food product in the sport drinks category with a Blood Sugar Impact score of 50.0.
Watermelon Strawberry Organic Sports Drink, Watermelon Strawberry has a Blood Sugar Impact (BSI) score of 50.0. Lower scores indicate less impact on blood glucose levels.
Watermelon Strawberry Organic Sports Drink, Watermelon Strawberry contains 5.3g carbs, 5.1g sugars, 0g fiber, and 0.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Watermelon Strawberry Organic Sports Drink, Watermelon Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Watermelon Strawberry Organic Sports Drink, Watermelon Strawberry compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.