Blood Sugar Impact of Dumpling (Shrimp Shumai)
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 96.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Dumpling (shrimp shumai) contains 18.8g of carbs, 4.2g of sugar, and 1.0g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONION, SHRIMP POLLOCK PASTE, WATER, WHEAT FLOUR, BLEND OF VEGETABLE OILS(RAPESEED, PALM, SOYBEAN), POTATO STARCH, EGG WHITE, SOY PROTEIN, SUGAR, SALT, WHEAT PROTEIN, MONOSODIUM GLUTAMATE, SPICES, SHRIMP EXTRACT, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM LACTATE, DISODIUM SUCCINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ONION, SHRIMP POLLOCK PASTE, WATER, WHEAT FLOUR, BLEND OF VEGETABLE OILS(RAPESEED, PALM, SOYBEAN), POTATO STARCH, EGG WHITE, SOY PROTEIN, SUGAR, SALT, WHEAT PROTEIN, MONOSODIUM GLUTAMATE, SPICES, SHRIMP EXTRACT, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM LACTATE, DISODIUM SUCCINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dumpling (Shrimp Shumai) is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 33.1.
Dumpling (Shrimp Shumai) has a Blood Sugar Impact (BSI) score of 33.1. Lower scores indicate less impact on blood glucose levels.
Dumpling (Shrimp Shumai) contains 18.8g carbs, 4.2g sugars, 1.0g fiber, and 7.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dumpling (Shrimp Shumai) into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dumpling (Shrimp Shumai) compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.