Blood Sugar Impact of Mango Flavored Lemonade, Mango
contains 10.0g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this soda to make informed diabetic food choices.
Key Nutrients
Per 240.0g servingMango flavored lemonade, mango contains 24.0g of carbs, 22.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 22.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mango flavored lemonade, mango contains 10.0g of carbs, 9.2g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONCENTRATED FRUIT JUICES (PEAR, LEMON), MANGO PUREE, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID, BETA CAROTENE FOR COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (PROTECTS FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONCENTRATED FRUIT JUICES (PEAR, LEMON), MANGO PUREE, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID, BETA CAROTENE FOR COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (PROTECTS FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Soda
TOPCO ASSOCIATES, INC.
Zero Sugar Lemon Lime Flavored Soda
Cane Soda, Creamy Root Beer
MONSTER ENERGY COMPANY
Ginger Beer
JOHN BARRITT & SON LTD.
Cherry Door County Quencher, Cherry
WIENKE'S INC.
Jamba, Energy Drink, Crisp Apple, Crisp Apple
JAMBA JUICE COMPANY
Orange Soda, Orange
MEIJER, INC.
Zevia, Zero Calorie Lime Soda, Lime Cola
ZEVIA LLC
Ginger Ale Flavored Caffeine Free Soda, Ginger Ale
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Flavored Lemonade, Mango is a food product in the soda category with a Blood Sugar Impact score of 48.0.
Mango Flavored Lemonade, Mango has a Blood Sugar Impact (BSI) score of 48.0. Lower scores indicate less impact on blood glucose levels.
Mango Flavored Lemonade, Mango contains 10.0g carbs, 9.2g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Flavored Lemonade, Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Flavored Lemonade, Mango compares to similar foods. You can also explore other foods in the soda category for alternatives.