Blood Sugar Impact of Teal Goodness Cake

Teal Goodness Cake
100

contains 48.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 142.0g serving

Teal goodness cake contains 69.0g of carbs, 57.0g of sugar, 3.0g of protein, 26.0g of fat, and 0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 69.0g
Sugars 57.0g
Fiber 0g
Protein 3.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
100

Teal goodness cake contains 48.6g of carbs, 40.1g of sugar, and 0.0g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 Gg

Calories 520

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 400.4mg 17%
Total Carbohydrates 69.0g 25%
Dietary Fiber 0g 0%
Total Sugars 57.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 49.7mg 4%
Iron 1.0mg 6%
Potassium 65.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERCREAM BASE (SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING NATURAL AND ARTIFICIAL FLAVORS, SALT, CORNSTARCH, ARTIFICIAL COLOR, QUAR GUM, LOCUST BEAN GUM), WATER, WHITE CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGG WHITES, EGG YOLKS, CONTAINS 2% OR LESS OF: CELLULOSE GUM, EGGS, FOOD STARCH-MODIFIED, GUAR GUM, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, PRESERVATIVE (CALCIUM ACETATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SOY LECITHIN, SOY BEAN OIL, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM), WHITE MIRROR GLAZE (GLUCOSE SYRUP, SUGAR, WATER, COCOA BUTTER, LACTOSE (FROM MILK), CONCENTRATED BUTTER, MILK PROTEIN, THICKENING AGENTS (AMIDATED PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE), ACIDITY REGULATOR (LACTIC ACID), PRESERVATIVE (POTASSIUM SORBATE), EMULSIFIER (MONO-AND DIGLYCERIDES OF FATTY ACIDS), COLOR (TITANIUM DIOXIDE), FLAVORINGS), CUSTARD MIX (SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, NONFAT MILK, PALM OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARRAGEENAN CORN SYRUP SOLIDS, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, MONOAND DIGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, TITANIUM DIOXIDE (COLOR, YELLOW 5, YELLOW 6), CANOLA OIL, RAINBOW GRAFFITI (WHITE CHOCOLATE CRISPIES (SUGAR, RICE CEREAL (RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE AND SOY LECITHIN), PALM KERNEL FAT, MALTODEXTRIN, DRIED GLUCOSE SYRUP, SORBITAN TRISTEARATE, SOY LECITHIN, GUM ARABIC AND GLYCERIN), RAINBOW CRISPIES (SUGAR, RICE CEREAL [RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE AND SOY LECITHIN), PALM KERNEL FAT, MALTODEXTRIN, TAPIOCASTARCH, DRIED GLUCOSE SYRUP, TITANIUM DIOXIDE, SORBITAN TRIS TEARATE, SOY LECITHIN, GUM ARABIC, GLYCERIN, ARTIFICIAL FLAVOR AND FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C BLUE #1 AND FD&C RED #40), RAINBOW NONPAREILS (SUGAR, DEXTRIN, TAPIOCASTARCH, DRIED GLUCOSE SYRUP, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1, FD&C RED #3, GLYCERIN, CUM ARABIC AND CARNAUBA WAX), STAR SHAPES (SUGAR, RICE FLOUR, PALM OIL, GLYCERIN, CORNSTARCH, TAPIOCASTARCH, DRIED GLUCOSE SYRUP, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C RED #3 AND FD&C RED #40), RAINBOW SPRINKLES (SUGAR, CORNSTARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, PALM OIL, GLYCERIN, SOY LECITHIN, GUM ARABIC, FD&C RED # 40, FD&C RED #3, FD&C BLUE #1, FD&C YELLOW #5, FD&C YELLOW #6, ARTIFICIAL FLAVOR AND CARNAUBA WAX)} ARTIFICIAL BLUE COLOR (WATER, PROPYLENE GLYCOL, FD&C BLUE #1}

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BUTTERCREAM BASE (SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING NATURAL AND ARTIFICIAL FLAVORS, SALT, CORNSTARCH, ARTIFICIAL COLOR, QUAR GUM, LOCUST BEAN GUM), WATER, WHITE CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGG WHITES, EGG YOLKS, CONTAINS 2% OR LESS OF: CELLULOSE GUM, EGGS, FOOD STARCH-MODIFIED, GUAR GUM, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, PRESERVATIVE (CALCIUM ACETATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SOY LECITHIN, SOY BEAN OIL, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM), WHITE MIRROR GLAZE (GLUCOSE SYRUP, SUGAR, WATER, COCOA BUTTER, LACTOSE (FROM MILK), CONCENTRATED BUTTER, MILK PROTEIN, THICKENING AGENTS (AMIDATED PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE), ACIDITY REGULATOR (LACTIC ACID), PRESERVATIVE (POTASSIUM SORBATE), EMULSIFIER (MONO-AND DIGLYCERIDES OF FATTY ACIDS), COLOR (TITANIUM DIOXIDE), FLAVORINGS), CUSTARD MIX (SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, NONFAT MILK, PALM OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARRAGEENAN CORN SYRUP SOLIDS, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, MONOAND DIGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, TITANIUM DIOXIDE (COLOR, YELLOW 5, YELLOW 6), CANOLA OIL, RAINBOW GRAFFITI (WHITE CHOCOLATE CRISPIES (SUGAR, RICE CEREAL (RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE AND SOY LECITHIN), PALM KERNEL FAT, MALTODEXTRIN, DRIED GLUCOSE SYRUP, SORBITAN TRISTEARATE, SOY LECITHIN, GUM ARABIC AND GLYCERIN), RAINBOW CRISPIES (SUGAR, RICE CEREAL [RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE AND SOY LECITHIN), PALM KERNEL FAT, MALTODEXTRIN, TAPIOCASTARCH, DRIED GLUCOSE SYRUP, TITANIUM DIOXIDE, SORBITAN TRIS TEARATE, SOY LECITHIN, GUM ARABIC, GLYCERIN, ARTIFICIAL FLAVOR AND FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C BLUE #1 AND FD&C RED #40), RAINBOW NONPAREILS (SUGAR, DEXTRIN, TAPIOCASTARCH, DRIED GLUCOSE SYRUP, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1, FD&C RED #3, GLYCERIN, CUM ARABIC AND CARNAUBA WAX), STAR SHAPES (SUGAR, RICE FLOUR, PALM OIL, GLYCERIN, CORNSTARCH, TAPIOCASTARCH, DRIED GLUCOSE SYRUP, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C RED #3 AND FD&C RED #40), RAINBOW SPRINKLES (SUGAR, CORNSTARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, PALM OIL, GLYCERIN, SOY LECITHIN, GUM ARABIC, FD&C RED # 40, FD&C RED #3, FD&C BLUE #1, FD&C YELLOW #5, FD&C YELLOW #6, ARTIFICIAL FLAVOR AND CARNAUBA WAX)} ARTIFICIAL BLUE COLOR (WATER, PROPYLENE GLYCOL, FD&C BLUE #1}

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2276044

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