Blood Sugar Impact of Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine
contains 14.4g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 250.0g servingCitrus sunshine super smoothie from concentrate, citrus sunshine contains 36.0g of carbs, 29.0g of sugar, 1.0g of protein, 0.0g of fat, and 3.0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 29.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Citrus sunshine super smoothie from concentrate, citrus sunshine contains 14.4g of carbs, 11.6g of sugar, and 1.2g of fiber per 250.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 250.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE CONCENTRATE, MANGO PUREE, CARROT JUICE CONCENTRATE, WATER, BANANA PUREE, ORANGE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, CHIA SEED. TURMERIC POWDER, VITAMINS (C, E, B1, B2, B3, B6), MINERALS (ZINC, SELENIUM), PECTIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
APPLE JUICE CONCENTRATE, MANGO PUREE, CARROT JUICE CONCENTRATE, WATER, BANANA PUREE, ORANGE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, CHIA SEED. TURMERIC POWDER, VITAMINS (C, E, B1, B2, B3, B6), MINERALS (ZINC, SELENIUM), PECTIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
100% Juice, White Grape
WALGREENS CO.
Apple White Grape Flavored Juice Blend, Apple White Grape
THE MINUTE MAID COMPANY
Cranberry Juice Blend, Cranberry
TARGET STORES
Crystal Geyser, Juice Squeeze, Blended Juice Beverage, Passion Fruit & Mango, Passion Fruit & Mango
CRYSTAL GEYSER WATER COMPANY
Peach Punch From Concentrate, Peach & Orange
TAMPICO BEVERAGES INC.
Delicia, Sweetened Tamarindo Concentrate
JARABES VERACRUZANOS, SA DE CV
Fruit Punch Flavored Four Juice Cocktail From Concentrate, Fruit Punch
CITRUS WORLD INC.
Organic Vegetable & Fruit Drink, Beet Goes On
THE HAIN CELESTIAL GROUP, INC.
Premium Orange With Pulp Juice, Orange
JOHANNA BEVERAGE COMPANY LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 66.0.
Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine has a Blood Sugar Impact (BSI) score of 66.0. Lower scores indicate less impact on blood glucose levels.
Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine contains 14.4g carbs, 11.6g sugars, 1.2g fiber, and 0.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Citrus Sunshine Super Smoothie From Concentrate, Citrus Sunshine compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.