Blood Sugar Impact of Whole Food Protein Shake, Vanilla Milkshake, Vanilla Milkshake
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 334.8g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 25.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Whole food protein shake, vanilla milkshake, vanilla milkshake contains 1.2g of carbs, 0.0g of sugar, and 0.3g of fiber per 334.8 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 334.8 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PROTEIN BLEND (BEEF PROTEIN ISOLATE, PEA PROTEIN, BROWN RICE PROTEIN, EGG WHITE PROTEIN), MALTODEXTRIN, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, INULIN, GUM BLEND (CELLULOSE GUM, GELLAN GUM, LOCUST BEAN GUM), SEA SALT, ACESULFAME POTASSIUM, SUCRALOSE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, PROTEIN BLEND (BEEF PROTEIN ISOLATE, PEA PROTEIN, BROWN RICE PROTEIN, EGG WHITE PROTEIN), MALTODEXTRIN, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, INULIN, GUM BLEND (CELLULOSE GUM, GELLAN GUM, LOCUST BEAN GUM), SEA SALT, ACESULFAME POTASSIUM, SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Food Protein Shake, Vanilla Milkshake, Vanilla Milkshake is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 5.9.
Whole Food Protein Shake, Vanilla Milkshake, Vanilla Milkshake has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Whole Food Protein Shake, Vanilla Milkshake, Vanilla Milkshake contains 1.2g carbs, 0.0g sugars, 0.3g fiber, and 7.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Food Protein Shake, Vanilla Milkshake, Vanilla Milkshake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Food Protein Shake, Vanilla Milkshake, Vanilla Milkshake compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.