Blood Sugar Impact of Caramel Sea Salt Flavored Keto Nut & Seed Bars, Caramel Sea Salt
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 35.0g servingCaramel sea salt flavored keto nut & seed bars, caramel sea salt contains 14.0g of carbs, 1.0g of sugar, 5.0g of protein, 13.0g of fat, and 4.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Caramel sea salt flavored keto nut & seed bars, caramel sea salt contains 40.0g of carbs, 2.9g of sugar, and 11.4g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, ALLULOSE+, PEANUTS, PUMPKIN SEEDS, SOLUBLE TAPIOCA FIBER, SUNFLOWER SEEDS, PALM KERNEL OIL++, RICE FLOUR, COCONUT OIL, SEA SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, COCOA POWDER, ANNATTO, MONK FRUIT EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALMONDS, ALLULOSE+, PEANUTS, PUMPKIN SEEDS, SOLUBLE TAPIOCA FIBER, SUNFLOWER SEEDS, PALM KERNEL OIL++, RICE FLOUR, COCONUT OIL, SEA SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, COCOA POWDER, ANNATTO, MONK FRUIT EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate & Creme Cupcake Sweet Treat High Protein Bar, Chocolate & Creme Cupcake
THINKTHIN, LLC
Protein Greek Yogurt, Mixed Berry
GENERAL MILLS, INC.
Bar, Dark Chocolate Almond
SANTA BARBARA ESSENTIAL FOODS, LLC
Organic Fruit & Nut Bar, Pineapple Cashew
EQUAL EXCHANGE, INC.
Chocolate Chip Cookie Dough Bars, Chocolate Chip Cookie Dough
ABBOTT LABORATORIES INC
Bars, Dark Chocolate Mocha Almond
MARKET BASKET INC.
Peanut Butter Chocolaty Squares Flavored Nightcap Snacks, Peanut Butter Chocolaty Squares
NUTRISYSTEM, INC.
Peanut Butter Clean Protein Bar, Peanut Butter
BRIGHT BAR
Dark Chocolate Almond Snack Bars, Dark Chocolate Almond
ABBOTT LABORATORIES INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Sea Salt Flavored Keto Nut & Seed Bars, Caramel Sea Salt is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 18.3.
Caramel Sea Salt Flavored Keto Nut & Seed Bars, Caramel Sea Salt has a Blood Sugar Impact (BSI) score of 18.3. Lower scores indicate less impact on blood glucose levels.
Caramel Sea Salt Flavored Keto Nut & Seed Bars, Caramel Sea Salt contains 40.0g carbs, 2.9g sugars, 11.4g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Sea Salt Flavored Keto Nut & Seed Bars, Caramel Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Sea Salt Flavored Keto Nut & Seed Bars, Caramel Sea Salt compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.