Blood Sugar Impact of O.G. Vanilla Double Chocolate Cookies & Tahitian Vanilla Ice Cream Sammie Sandwich, O.G. Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 87.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA ICE CREAM (ICE CREAM BASE [SKIM MILK, CREAM, ORGANIC CANE SUGAR, LOCUST BEAN GUM, GUAR GUM, ACACIA GUM], VANILLA BEAN FLAVOR [CANE SUGAR, DEXTROSE, FRUCTOSE, VANILLA BEANS, NATURAL FLAVOR], PURE VANILLA FLAVOR [WATER, CANE ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES], VANILLA BEANS). DOUBLE CHOCOLATE CHIP COOKIES (ORGANIC BROWN SUGAR, ORGANIC SEMI-SWEET CHOCOLATE CHIPS [ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN {EMULSIFIER}, ORGANIC VANILLA EXTRACT], ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], UNSALTED BUTTER, ORGANIC EGGS, ORGANIC COCOA POWDER [ORGANIC COCOA, POTASSIUM CARBONATE], HUMECTANT SYRUP (RICE SYRUP, GRAPE JUICE {FOR MOISTURE RETENTION}), SALT, BAKING SODA [SODIUM BICARBONATE]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
VANILLA ICE CREAM (ICE CREAM BASE [SKIM MILK, CREAM, ORGANIC CANE SUGAR, LOCUST BEAN GUM, GUAR GUM, ACACIA GUM], VANILLA BEAN FLAVOR [CANE SUGAR, DEXTROSE, FRUCTOSE, VANILLA BEANS, NATURAL FLAVOR], PURE VANILLA FLAVOR [WATER, CANE ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES], VANILLA BEANS). DOUBLE CHOCOLATE CHIP COOKIES (ORGANIC BROWN SUGAR, ORGANIC SEMI-SWEET CHOCOLATE CHIPS [ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN {EMULSIFIER}, ORGANIC VANILLA EXTRACT], ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], UNSALTED BUTTER, ORGANIC EGGS, ORGANIC COCOA POWDER [ORGANIC COCOA, POTASSIUM CARBONATE], HUMECTANT SYRUP (RICE SYRUP, GRAPE JUICE {FOR MOISTURE RETENTION}), SALT, BAKING SODA [SODIUM BICARBONATE]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cream Sandwiches, Vanilla
Dean Foods Company
Food Lion, Ice Cream & Sherbet, Vanil...
Food Town Stores Inc.
Orange And Lemon Sorbetto, Orange And...
L'arte Del Gelato Gruppo, Inc.
Strawberry Colada Crushed Fruit Bars,...
Iris Brands, Llc
Vanilla Ice Cream With Fudge Brownie ...
Brigham's Inc.
Black Jack Cherry Classic Ice Cream B...
Publix Super Markets, Inc.
Fudge Light Ice Cream Bars, Fudge
Beyond Better Foods, Llc
Classy Vanilla Kyoto Style Mochi Ice ...
G. T. Japan, Inc.
Chocolate Peanut Butter Swirl Decaden...
Topco Associates, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
O.G. Vanilla Double Chocolate Cookies & Tahitian Vanilla Ice Cream Sammie Sandwich, O.G. Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 65.9.
O.G. Vanilla Double Chocolate Cookies & Tahitian Vanilla Ice Cream Sammie Sandwich, O.G. Vanilla has a Blood Sugar Impact (BSI) score of 65.9. Lower scores indicate less impact on blood glucose levels.
O.G. Vanilla Double Chocolate Cookies & Tahitian Vanilla Ice Cream Sammie Sandwich, O.G. Vanilla contains 41.4g carbs, 31.0g sugars, 2.3g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating O.G. Vanilla Double Chocolate Cookies & Tahitian Vanilla Ice Cream Sammie Sandwich, O.G. Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how O.G. Vanilla Double Chocolate Cookies & Tahitian Vanilla Ice Cream Sammie Sandwich, O.G. Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.