Blood Sugar Impact of Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 79.0g |
| Sugars | 39.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS: BERRY BLEND (BLUEBERRY PUREE, STRAWBERRY PUREE, RASPBERRY JUICE CONCENTRATE), CORN SYRUP, CREAM CHEESE (CULTURED MILK AND CREAM), MODIFIED FOOD STARCH, YEAST, WHEY, SALT, MONO AND DIGLYCERIDES, GLYCERINE, CORNSTARCH, CALCIUM CARBONATE, DEXTROSE, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, EGG WHITE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SORBIC ACID, SODIUM PROPIONATE), BAKING SODA, MINERAL OIL, SOY LECITHIN, CALCIUM CASEINATE, LACTOSE, CELLULOSE GUM, COLOR (RED 40, BETA CAROTENE, TITANIUM DIOXIDE), CELLULOSE GEL, GUAR GUM, EGGS, MALTODEXTRIN, CALCIUM SULFATE, ENZYMES, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, ASCORBIC ACID, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS: BERRY BLEND (BLUEBERRY PUREE, STRAWBERRY PUREE, RASPBERRY JUICE CONCENTRATE), CORN SYRUP, CREAM CHEESE (CULTURED MILK AND CREAM), MODIFIED FOOD STARCH, YEAST, WHEY, SALT, MONO AND DIGLYCERIDES, GLYCERINE, CORNSTARCH, CALCIUM CARBONATE, DEXTROSE, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, EGG WHITE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SORBIC ACID, SODIUM PROPIONATE), BAKING SODA, MINERAL OIL, SOY LECITHIN, CALCIUM CASEINATE, LACTOSE, CELLULOSE GUM, COLOR (RED 40, BETA CAROTENE, TITANIUM DIOXIDE), CELLULOSE GEL, GUAR GUM, EGGS, MALTODEXTRIN, CALCIUM SULFATE, ENZYMES, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, ASCORBIC ACID, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing contains 55.6g carbs, 27.5g sugars, 0.7g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berries & Cream Cheese Danish With Icing, Berries & Cream Cheese With Icing compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.