Blood Sugar Impact of Minestrone Soup, Minestrone
contains 8.6g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 245.0g servingMinestrone soup, minestrone contains 21.0g of carbs, 5.0g of sugar, 4.0g of protein, 3.0g of fat, and 2.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Minestrone soup, minestrone contains 8.6g of carbs, 2.0g of sugar, and 0.8g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES IN PUREE (TOMATOES, SALT, CITRIC ACID), BELL PEPPER, ZUCCHINI, ENRICHED SEMOLINA (EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, DARK RED KIDNEY BEANS, WHITE (GREAT NORTHERN) BEANS, FENNEL, CONTAINS 2% OR LESS OF: MUSHROOMS, MIREPOIX PUREE BLEND (CARROT, CELERY, ONION), CAULIFLOWER, GARLIC, MODIFIED FOOD STARCH, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, RED TABLE WINE (SALTED), SPINACH, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), BROWN SUGAR, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), CULTURED DEXTROSE, SEA SALT, YEAST EXTRACT, BLACK PEPPER, DEHYDRATED GARLIC, GRANULATED ONION.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, TOMATOES IN PUREE (TOMATOES, SALT, CITRIC ACID), BELL PEPPER, ZUCCHINI, ENRICHED SEMOLINA (EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, DARK RED KIDNEY BEANS, WHITE (GREAT NORTHERN) BEANS, FENNEL, CONTAINS 2% OR LESS OF: MUSHROOMS, MIREPOIX PUREE BLEND (CARROT, CELERY, ONION), CAULIFLOWER, GARLIC, MODIFIED FOOD STARCH, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, RED TABLE WINE (SALTED), SPINACH, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), BROWN SUGAR, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), CULTURED DEXTROSE, SEA SALT, YEAST EXTRACT, BLACK PEPPER, DEHYDRATED GARLIC, GRANULATED ONION.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Minestrone Soup, Minestrone is a food product in the other soups category with a Blood Sugar Impact score of 37.9.
Minestrone Soup, Minestrone has a Blood Sugar Impact (BSI) score of 37.9. Lower scores indicate less impact on blood glucose levels.
Minestrone Soup, Minestrone contains 8.6g carbs, 2.0g sugars, 0.8g fiber, and 1.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Minestrone Soup, Minestrone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Minestrone Soup, Minestrone compares to similar foods. You can also explore other foods in the other soups category for alternatives.