Blood Sugar Impact of Sizzlin' Sesame Soup, Sizzlin' Sesame
contains 58.5g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 20.5g servingSizzlin' sesame soup, sizzlin' sesame contains 12.0g of carbs, 4.0g of sugar, 3.0g of protein, 3.0g of fat, and 4.0g of fiber per 20.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 4.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Sizzlin' sesame soup, sizzlin' sesame contains 58.5g of carbs, 19.5g of sugar, and 19.5g of fiber per 20.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SOYBEAN PASTE (WITH RICE), AGAR, SUGAR, SESAME SEEDS, DRIED SPINACH, POWDERED PALM OIL, DRIED CORN, DRIED CARROT, SPICES, YEAST EXTRACT POWDER, POWDERED SESAME OIL, VEGETABLE POWDER (ONIONS, LEEKS), SALT, CHINESE CABBAGE EXTRACT POWDER, SHIITAKE MUSHROOM EXTRACT POWDER, ONION POWDER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
POWDERED SOYBEAN PASTE (WITH RICE), AGAR, SUGAR, SESAME SEEDS, DRIED SPINACH, POWDERED PALM OIL, DRIED CORN, DRIED CARROT, SPICES, YEAST EXTRACT POWDER, POWDERED SESAME OIL, VEGETABLE POWDER (ONIONS, LEEKS), SALT, CHINESE CABBAGE EXTRACT POWDER, SHIITAKE MUSHROOM EXTRACT POWDER, ONION POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sizzlin' Sesame Soup, Sizzlin' Sesame is a food product in the other soups category with a Blood Sugar Impact score of 15.2.
Sizzlin' Sesame Soup, Sizzlin' Sesame has a Blood Sugar Impact (BSI) score of 15.2. Lower scores indicate less impact on blood glucose levels.
Sizzlin' Sesame Soup, Sizzlin' Sesame contains 58.5g carbs, 19.5g sugars, 19.5g fiber, and 14.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sizzlin' Sesame Soup, Sizzlin' Sesame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sizzlin' Sesame Soup, Sizzlin' Sesame compares to similar foods. You can also explore other foods in the other soups category for alternatives.