Blood Sugar Impact of Blueberry Coffee Cake Bites, Blueberry
contains 68.8g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 16.0g servingBlueberry coffee cake bites, blueberry contains 11.0g of carbs, 7.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Blueberry coffee cake bites, blueberry contains 68.8g of carbs, 43.8g of sugar, and 0.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOUR CREAM (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, ENZYME), CANOLA OIL, BLUEBERRIES, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), BUTTERMILK (CULTURED LOWFAT MILK, CONDENSED SKIM MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3), GLYCERINE, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA (WATER, ALCOHOL 35%, VANILLA BEAN EXTRACTIVES), SALT, BLUEBERRY FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, XANTHAN GUM, SOY LECITHIN (EMULSIFIER)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOUR CREAM (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, ENZYME), CANOLA OIL, BLUEBERRIES, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), BUTTERMILK (CULTURED LOWFAT MILK, CONDENSED SKIM MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3), GLYCERINE, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA (WATER, ALCOHOL 35%, VANILLA BEAN EXTRACTIVES), SALT, BLUEBERRY FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, XANTHAN GUM, SOY LECITHIN (EMULSIFIER)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Golden Sponge Cake With Creamy Filling
HOSTESS BRANDS, LLC
Irish Cream & Chocolate Flavored Donuts, Irish Cream; Chocolate
BRADFORD OYSTER & SEAFOOD COMPANY, INC.
Strawberry Swirl Cheesecake, Strawberry Swirl
TARGET STORES
Apple Flavored Hand Pies, Apple
WAL-MART STORES, INC.
Raspberry Swirl Cheesecake, Raspberry Swirl
GAD BAKERIES, LLC
Chocolate Creamy Caramel Mini Cakes With Filling, Chocolate Creamy Caramel
HOSTESS BRANDS, LLC
Chocolate Iced Glazed Doughnuts With Sprinkles
KRISPY KREME DOUGHNUT CORPORATION
Lemon Baby Bundts Mini Cake With Icing, Lemon
HOSTESS BRANDS, LLC
New York Style Cheesecake
THE FATHER'S TABLE LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Coffee Cake Bites, Blueberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 21.2.
Blueberry Coffee Cake Bites, Blueberry has a Blood Sugar Impact (BSI) score of 21.2. Lower scores indicate less impact on blood glucose levels.
Blueberry Coffee Cake Bites, Blueberry contains 68.8g carbs, 43.8g sugars, 0.0g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Coffee Cake Bites, Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Coffee Cake Bites, Blueberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.