69

Blood Sugar Impact of Variety Cheesecake, New York Style, Strawberry Swirl, Caramel Turtle, Chocolate Marble, Raspberry Swirl, Fudge Brownie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Wal Mart Stores, Inc. Branded
Grams
per serving

Key Nutrients

Per 94.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 22.0g
Fiber 2.0g
Protein 5.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
69

Variety cheesecake, new york style, strawberry swirl, caramel turtle, chocolate marble, raspberry swirl, fudge brownie contains 40.4g of carbs, 23.4g of sugar, and 2.1g of fiber per 94.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 94.0 Gg

Calories 340

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.4mg 13%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 22.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 41.4mg 3%
Iron 1.0mg 6%
Potassium 141.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE: CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), SUGAR, WATER, SKIM MILK, PALM OIL, EGG WHITES, EGG YOLKS, WHEY, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHEAT FLOUR, GLUCOSE SYRUP, BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE, COCOA (ALKALIZED), CARAMEL (LOWFAT MILK, SUGAR, SOYBEAN OIL, NATURAL FLAVOR, AND SODIUM BICARBONATE), SOYBEAN OL, MILK, WALNUTS, NATURAL AND ARTIFICIAL FLAVORS, STRAWBERRIES, FOOD STARCH-MODIFIED, RASPBERRIES, SALT, MALTODEXTRIN, CREAM (MLK), LOCUST BEAN GUM, GUAR GUM, XANTHAN GUM, SOY LECITHIN, CORN STARCH, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BAKING SODA, APOCAROTENAL (COLOR), ERYTHORBIC ACID, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, TURMERIC (COLOR), CALCIUM CARRAGEENAN, FD&C BLUE NO 1, FD&C RED NO 40, ACACIA, CARRAGEENAN, BETA-CAROTENE (COLOR), VITAMIN D, VITAMIN A PALMITATE. CRUST: WHOLE WHEAT FLOUR, SOYBEAN OIL, WHEAT FLOUR, SUGAR, PALM OIL, BROWN SUGAR, GLUCOSE SYRUP, WATER, COCOA (ALKALIZED), SALT, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CAKE: CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), SUGAR, WATER, SKIM MILK, PALM OIL, EGG WHITES, EGG YOLKS, WHEY, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHEAT FLOUR, GLUCOSE SYRUP, BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY PROTEIN CONCENTRATE, COCOA (ALKALIZED), CARAMEL (LOWFAT MILK, SUGAR, SOYBEAN OIL, NATURAL FLAVOR, AND SODIUM BICARBONATE), SOYBEAN OL, MILK, WALNUTS, NATURAL AND ARTIFICIAL FLAVORS, STRAWBERRIES, FOOD STARCH-MODIFIED, RASPBERRIES, SALT, MALTODEXTRIN, CREAM (MLK), LOCUST BEAN GUM, GUAR GUM, XANTHAN GUM, SOY LECITHIN, CORN STARCH, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BAKING SODA, APOCAROTENAL (COLOR), ERYTHORBIC ACID, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, TURMERIC (COLOR), CALCIUM CARRAGEENAN, FD&C BLUE NO 1, FD&C RED NO 40, ACACIA, CARRAGEENAN, BETA-CAROTENE (COLOR), VITAMIN D, VITAMIN A PALMITATE. CRUST: WHOLE WHEAT FLOUR, SOYBEAN OIL, WHEAT FLOUR, SUGAR, PALM OIL, BROWN SUGAR, GLUCOSE SYRUP, WATER, COCOA (ALKALIZED), SALT, NATURAL FLAVOR, CINNAMON, SOY LECITHIN, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 66/100
Quality Tier Medium
USDA Food Record ID 2279639

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management