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Blood Sugar Impact of Mexican Style Street Corn Cheese Spread, Mexican Style Street Corn

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Other Deli Ask Foods Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 30.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 0g
Fiber 0.0g
Protein 2.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 140.1mg 6%
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0g
Protein 2.0g 4%
Calcium 39.9mg 3%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME), WATER, CORN, JALAPENO PEPPERS, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (NISIN, SALT [TO PRESERVE FRESHNESS]), EGG WHITE LYSOZYME, LIME POWDER (CORN SYRUP, LIME JUICE WITH ADDED LIME OIL), SALT, YEAST EXTRACT, GARLIC POWDER, SPICES, GARLIC, JALAPENO PEPPER POWDER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Moderately Processed

MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME), WATER, CORN, JALAPENO PEPPERS, MODIFIED TAPIOCA STARCH, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION (NISIN, SALT [TO PRESERVE FRESHNESS]), EGG WHITE LYSOZYME, LIME POWDER (CORN SYRUP, LIME JUICE WITH ADDED LIME OIL), SALT, YEAST EXTRACT, GARLIC POWDER, SPICES, GARLIC, JALAPENO PEPPER POWDER.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ask Foods Inc
Data Source Branded
Data Quality Score 58/100
Quality Tier Medium
USDA Food Record ID 2280295

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management