Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Classic Potato Salads, Classic Potato

Classic Potato Salads, Classic Potato
43

contains 17.9g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Classic potato salads, classic potato contains 25.0g of carbs, 7.0g of sugar, 2.0g of protein, 19.0g of fat, and 2.9g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 7.0g
Fiber 2.9g
Protein 2.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
43

Classic potato salads, classic potato contains 17.9g of carbs, 5.0g of sugar, and 2.1g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 280

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.4mg 5%
Sodium 519.4mg 23%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.9g 11%
Total Sugars 7.0g

* 15.1g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 15.4mg 1%
Potassium 327.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, MAYONNAISE (SOYBEAN OIL, CORN SYRUP, EGG YOLK, WATER, DISTILLED VINEGAR, SALT, SUGAR, SPICE (MUSTARD), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED FOOD STARCH (CORN), SALT, SPICE (MUSTARD), XANTHAN GUM), CELERY, SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM, ALUM, NATURAL FLAVORS, TURMERIC, POLYSORBATE 80), WATER, MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, SPICES), SUGAR, RED PEPPERS (PEPPERS, WATER, CITRIC ACID), ONION, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FOOD COLOR (PURIFIED WATER, FD&C YELLOW #5, SODIUM BENZOATE, CITRIC ACID), XANTHAN GUM, CELERY SEEDS, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

POTATOES, MAYONNAISE (SOYBEAN OIL, CORN SYRUP, EGG YOLK, WATER, DISTILLED VINEGAR, SALT, SUGAR, SPICE (MUSTARD), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED FOOD STARCH (CORN), SALT, SPICE (MUSTARD), XANTHAN GUM), CELERY, SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM, ALUM, NATURAL FLAVORS, TURMERIC, POLYSORBATE 80), WATER, MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, SPICES), SUGAR, RED PEPPERS (PEPPERS, WATER, CITRIC ACID), ONION, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FOOD COLOR (PURIFIED WATER, FD&C YELLOW #5, SODIUM BENZOATE, CITRIC ACID), XANTHAN GUM, CELERY SEEDS, BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ron's Home Style Foods, Inc.
Data Source Branded
Data Quality Score 68/100
Quality Tier Medium
USDA Food Record ID 2280781

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management