Cookies & Biscuits

Blood Sugar Impact of Chocolate Flavored The Complete Cremes Sandwich Cookies, Chocolate

Chocolate Flavored The Complete Cremes Sandwich Cookies, Chocolate
20

contains 51.9g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 27.0g serving

Chocolate flavored the complete cremes sandwich cookies, chocolate contains 14.0g of carbs, 7.0g of sugar, 5.0g of protein, 7.0g of fat, and 3.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 7.0g
Fiber 3.0g
Protein 5.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
20

Chocolate flavored the complete cremes sandwich cookies, chocolate contains 51.9g of carbs, 25.9g of sugar, and 11.1g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 27.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.0mg 5%
Total Carbohydrates 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Iron 1.0mg 6%
Potassium 10.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN), CANE SUGAR, INULIN, SUNFLOWER OIL, PALM FRUIT OIL, WHOLE WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, TAPIOCA STARCH, SALT, LEAVENING AGENTS (BAKING SODA, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Iron 21% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN), CANE SUGAR, INULIN, SUNFLOWER OIL, PALM FRUIT OIL, WHOLE WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, TAPIOCA STARCH, SALT, LEAVENING AGENTS (BAKING SODA, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lenny & Larry's
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2281681

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management