Blood Sugar Impact of Creamy Pesto Potato Salad, Creamy Pesto Potato
contains 15.7g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingCreamy pesto potato salad, creamy pesto potato contains 22.0g of carbs, 4.0g of sugar, 3.0g of protein, 15.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Creamy pesto potato salad, creamy pesto potato contains 15.7g of carbs, 2.9g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED POTATOES, YUKON POTATOES, DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, RED WINE VINEGAR, SALT, DRIED GARLIC, DRIED ONION, PROPYLENE GLYCOL ALGINATE, SPICES, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, DRIED RED BELL PEPPERS, PROPYLENE GLYCOL, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], TOCOPHEROLS), FINGERLING POTATOES, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE [FROM CONCENTRATE], NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), BELL PEPPERS, PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), CELERY, ONION, GREEN ONIONS, PARSLEY, SUGAR, SEA SALT, CAPERS (CAPERS, WATER, DISTILLED VINEGAR, SALT), LEMON JUICE POWDER (LEMON JUICE CONCENTRATE, MALTODEXTRIN, SILICON DIOXIDE [PREVENTS CAKING], NATURAL FLAVORS), DRIED GARLIC, MODIFIED FOOD STARCH, SODIUM LACTATE AND SODIUM DIACETATE (PRESERVATIVE), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ONION POWDER, SPICES INCLUDING PAPRIKA (FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
RED POTATOES, YUKON POTATOES, DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, RED WINE VINEGAR, SALT, DRIED GARLIC, DRIED ONION, PROPYLENE GLYCOL ALGINATE, SPICES, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, DRIED RED BELL PEPPERS, PROPYLENE GLYCOL, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], TOCOPHEROLS), FINGERLING POTATOES, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE [FROM CONCENTRATE], NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), BELL PEPPERS, PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), CELERY, ONION, GREEN ONIONS, PARSLEY, SUGAR, SEA SALT, CAPERS (CAPERS, WATER, DISTILLED VINEGAR, SALT), LEMON JUICE POWDER (LEMON JUICE CONCENTRATE, MALTODEXTRIN, SILICON DIOXIDE [PREVENTS CAKING], NATURAL FLAVORS), DRIED GARLIC, MODIFIED FOOD STARCH, SODIUM LACTATE AND SODIUM DIACETATE (PRESERVATIVE), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ONION POWDER, SPICES INCLUDING PAPRIKA (FOR COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Diced Pimientos
WAL-MART STORES, INC.
Rhubarb Ginger Achaar Indian Rhubarb Chutney, Rhubarb Ginger Achaar
D&L RECORDS
Bread & Butter Pickle Chips, Bread & Butter
SAFEWAY, INC.
Chef Salad With Honey Turkey Breast & Honey Ham, Honey Turkey Breast & Honey Ham
HEARTHSIDE USA, LLC
Hot Cauliflower
KLEIN'S KOSHER PICKLE CO.
Pickles Cocktail
CIAL. RIOVERDE S.A.
Mango Chutney
TURNER FOODS LLC
Polish Style Pickles, Polish Style
DALTON'S BEST MAID PRODUCTS, INC.
Banana Pepper Rings
HARRIS-TEETER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Pesto Potato Salad, Creamy Pesto Potato is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 39.3.
Creamy Pesto Potato Salad, Creamy Pesto Potato has a Blood Sugar Impact (BSI) score of 39.3. Lower scores indicate less impact on blood glucose levels.
Creamy Pesto Potato Salad, Creamy Pesto Potato contains 15.7g carbs, 2.9g sugars, 1.4g fiber, and 2.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Pesto Potato Salad, Creamy Pesto Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Pesto Potato Salad, Creamy Pesto Potato compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.