What is Elf Bites Dark Chocolate, Sea Salt Caramel?

Elf Bites Dark Chocolate, Sea Salt Caramel is a food product in the chocolate category with a Blood Sugar Impact score of 36.6.

How does Elf Bites Dark Chocolate, Sea Salt Caramel affect blood sugar?

Elf Bites Dark Chocolate, Sea Salt Caramel has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Elf Bites Dark Chocolate, Sea Salt Caramel?

Elf Bites Dark Chocolate, Sea Salt Caramel contains 52.6g carbs, 34.2g sugars, 2.6g fiber, and 2.6g protein per 100g.

Is Elf Bites Dark Chocolate, Sea Salt Caramel suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Elf Bites Dark Chocolate, Sea Salt Caramel in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Elf Bites Dark Chocolate, Sea Salt Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Elf Bites Dark Chocolate, Sea Salt Caramel compare to other foods?

Use our comparison tool to see how Elf Bites Dark Chocolate, Sea Salt Caramel compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

Chocolate Morley Candy Makers Inc. Branded

Blood Sugar Impact of Elf Bites Dark Chocolate, Sea Salt Caramel

Elf Bites Dark Chocolate, Sea Salt Caramel

contains 52.6g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 38.0g serving

Elf bites dark chocolate, sea salt caramel contains 20.0g of carbs, 13.0g of sugar, 1.0g of protein, 8.0g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	20.0g
Sugars	13.0g
Fiber	1.0g
Protein	1.0g
Fat	8.0g

Estimated Blood Sugar Response

BSI Score:

Elf bites dark chocolate, sea salt caramel contains 52.6g of carbs, 34.2g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 38.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 4.5g 23%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%

Sodium 99.9mg 4%

Total Carbohydrates 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 13.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 20.1mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR-PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, VANILLA), MILK, CORN SYRUP, SUGAR, INVERT SUGAR, CREAM, WATER, BUTTER, SEA SALT, SALT, SOY LECITHIN-AN EMULSIFIER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 29% DV

Minerals

Calcium 5% DV

Iron 16% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Morley Candy Makers Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2284396