Blood Sugar Impact of Mediterranean Style Vegetable Topped With Kalamata Olives, Kale, Vine Ripened Tomatoes, Mozzarella & Feta Cheeses Over Roasted Garlic Chickpea Sauce Crispy Thin Crust Pizza, Mediterranean Style Vegetable
contains 25.2g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 123.0g servingMediterranean style vegetable topped with kalamata olives, kale, vine-ripened tomatoes, mozzarella & feta cheeses over roasted garlic chickpea sauce crispy thin crust pizza, mediterranean style vegetable contains 31.0g of carbs, 2.0g of sugar, 10.0g of protein, 8.0g of fat, and 2.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Mediterranean style vegetable topped with kalamata olives, kale, vine-ripened tomatoes, mozzarella & feta cheeses over roasted garlic chickpea sauce crispy thin crust pizza, mediterranean style vegetable contains 25.2g of carbs, 1.6g of sugar, and 1.6g of fiber per 123.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR, PALM OIL, OLIVE OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), KALE, TOMATOES, KALAMATA OLIVES (KALAMATA OLIVES, SALT, LACTIC ACID), FETA CHEESE (CULTURED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK, VINEGAR, SALT, XANTHAN GUM). SAUCE: WATER, CHICKPEA POWDER, CORN STARCH, SESAME SEED FLOUR, SALT, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, LEMON JUICE POWDER (LEMON JUICE CONCENTRATE, CORN SYRUP SOLIDS, NATURAL FLAVOR), SUGAR, SESAME OIL, PAPRIKA, XANTHAN GUM, VINEGAR SOLIDS, NATURAL FLAVOR.
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Vitamins & Minerals
Vitamins
Minerals
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CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR, PALM OIL, OLIVE OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), KALE, TOMATOES, KALAMATA OLIVES (KALAMATA OLIVES, SALT, LACTIC ACID), FETA CHEESE (CULTURED MILK, SALT, ENZYMES), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILK, VINEGAR, SALT, XANTHAN GUM). SAUCE: WATER, CHICKPEA POWDER, CORN STARCH, SESAME SEED FLOUR, SALT, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, LEMON JUICE POWDER (LEMON JUICE CONCENTRATE, CORN SYRUP SOLIDS, NATURAL FLAVOR), SUGAR, SESAME OIL, PAPRIKA, XANTHAN GUM, VINEGAR SOLIDS, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mediterranean Style Vegetable Topped With Kalamata Olives, Kale, Vine Ripened Tomatoes, Mozzarella & Feta Cheeses Over Roasted Garlic Chickpea Sauce Crispy Thin Crust Pizza, Mediterranean Style Vegetable is a food product in the pizza category with a Blood Sugar Impact score of 56.6.
Mediterranean Style Vegetable Topped With Kalamata Olives, Kale, Vine Ripened Tomatoes, Mozzarella & Feta Cheeses Over Roasted Garlic Chickpea Sauce Crispy Thin Crust Pizza, Mediterranean Style Vegetable has a Blood Sugar Impact (BSI) score of 56.6. Lower scores indicate less impact on blood glucose levels.
Mediterranean Style Vegetable Topped With Kalamata Olives, Kale, Vine Ripened Tomatoes, Mozzarella & Feta Cheeses Over Roasted Garlic Chickpea Sauce Crispy Thin Crust Pizza, Mediterranean Style Vegetable contains 25.2g carbs, 1.6g sugars, 1.6g fiber, and 8.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mediterranean Style Vegetable Topped With Kalamata Olives, Kale, Vine Ripened Tomatoes, Mozzarella & Feta Cheeses Over Roasted Garlic Chickpea Sauce Crispy Thin Crust Pizza, Mediterranean Style Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mediterranean Style Vegetable Topped With Kalamata Olives, Kale, Vine Ripened Tomatoes, Mozzarella & Feta Cheeses Over Roasted Garlic Chickpea Sauce Crispy Thin Crust Pizza, Mediterranean Style Vegetable compares to similar foods. You can also explore other foods in the pizza category for alternatives.