Snack, Energy & Granola Bars

Blood Sugar Impact of Plant Based Protein Bar, Chocolate Peanut Butter

Plant Based Protein Bar, Chocolate Peanut Butter
53

contains 51.7g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 60.0g serving

Plant-based protein bar, chocolate peanut butter contains 31.0g of carbs, 14.0g of sugar, 12.0g of protein, 9.0g of fat, and 3.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 14.0g
Fiber 3.0g
Protein 12.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
53

Plant-based protein bar, chocolate peanut butter contains 51.7g of carbs, 23.3g of sugar, and 5.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 Gg

Calories 240

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 14.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 60.0mg 5%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BROWN RICE SYRUP, ORGANIC DARK CHOCOLATE COATING (ORGANIC DRIED CANE SYRUP, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN CONCENTRATE, ORGANIC DATE PASTE, ORGANIC PEANUT BUTTER (ORGANIC DRY ROASTED PEANUTS), ORGANIC PEANUTS, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR), ORGANIC PEANUT FLOUR, AMAZING GRASS GREEN SUPERFOOD (ORGANIC WHEAT GRASS), ORGANIC BARLEY GRASS, ORGANIC ALFALFA GRASS, ORGANIC MACA, ORGANIC SPIRULINA, ORGANIC CHLORELLA, ORGANIC RASPBERRY POWDER, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC ROSE HIPS, ORGANIC CARROT, ORGANIC PINEAPPLE, ORGANIC PEPPERMINT, ORGANIC GREEN TEA, SILICON DIOXIDE, ORGANIC ACEROLA, ORGANIC FLAXSEED, ORGANIC ACAI, ORGANIC BEET), ORGANIC NATURAL FLAVORS, ORGANIC SPIRULINA, SEA SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 7% DV
Vitamin A 185% DV

Minerals

Calcium 10% DV
Iron 42% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC BROWN RICE SYRUP, ORGANIC DARK CHOCOLATE COATING (ORGANIC DRIED CANE SYRUP, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN CONCENTRATE, ORGANIC DATE PASTE, ORGANIC PEANUT BUTTER (ORGANIC DRY ROASTED PEANUTS), ORGANIC PEANUTS, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR), ORGANIC PEANUT FLOUR, AMAZING GRASS GREEN SUPERFOOD (ORGANIC WHEAT GRASS), ORGANIC BARLEY GRASS, ORGANIC ALFALFA GRASS, ORGANIC MACA, ORGANIC SPIRULINA, ORGANIC CHLORELLA, ORGANIC RASPBERRY POWDER, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC ROSE HIPS, ORGANIC CARROT, ORGANIC PINEAPPLE, ORGANIC PEPPERMINT, ORGANIC GREEN TEA, SILICON DIOXIDE, ORGANIC ACEROLA, ORGANIC FLAXSEED, ORGANIC ACAI, ORGANIC BEET), ORGANIC NATURAL FLAVORS, ORGANIC SPIRULINA, SEA SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Grass Advantage
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2286464

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management