Blood Sugar Impact of Krab & Shrimp Louie Salad

Krab & Shrimp Louie Salad
4

contains 3.0g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 132.0g serving

Krab & shrimp louie salad contains 4.0g of carbs, 2.0g of sugar, 9.0g of protein, 15.0g of fat, and 2.0g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 4.0g
Sugars 2.0g
Fiber 2.0g
Protein 9.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
4

Krab & shrimp louie salad contains 3.0g of carbs, 1.5g of sugar, and 1.5g of fiber per 132.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 132.0 Gg

Calories 201

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 139.9mg 47%
Sodium 330.0mg 14%
Total Carbohydrates 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 9.0g 18%
Calcium 39.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SURIMI (POLLOCK, WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PYROPHOSPHATE, COLOR ADDED), LOUIE DRESSING [MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, WATER, VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), CHILI SAUCE (TOMATO PUREE (TOMATO PASTE, WATER), WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICE, GARLIC POWDER, NATURAL FLAVORING), HOMOGENIZED PASTEURIZED CREAM, SUGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND EXTRACT, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, HYDROLYZED SOY SAUCE AND CORN PROTEIN), CAYENNE PEPPER], GREEN SALAD (LETTUCE AND CARROTS), LEMONS, SHRIMP, EGGS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 10% DV
Vitamin A 126% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SURIMI (POLLOCK, WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PYROPHOSPHATE, COLOR ADDED), LOUIE DRESSING [MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, WATER, VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), CHILI SAUCE (TOMATO PUREE (TOMATO PASTE, WATER), WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICE, GARLIC POWDER, NATURAL FLAVORING), HOMOGENIZED PASTEURIZED CREAM, SUGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND EXTRACT, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, HYDROLYZED SOY SAUCE AND CORN PROTEIN), CAYENNE PEPPER], GREEN SALAD (LETTUCE AND CARROTS), LEMONS, SHRIMP, EGGS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Frankly Fresh
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2286732

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management