Blood Sugar Impact of Grilled Chicken & Cheese Ravioli
contains 25.7g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 144.0g servingGrilled chicken & cheese ravioli contains 37.0g of carbs, 2.0g of sugar, 18.0g of protein, 12.0g of fat, and 2.0g of fiber per 144.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Grilled chicken & cheese ravioli contains 25.7g of carbs, 1.4g of sugar, and 1.4g of fiber per 144.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 144.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT FLOUR, GRILLED SEASONED DICED CHICKEN (CHICKEN WHITE MEAT, CHICKEN BROTH, LESS THAN 2% POTATO STARCH, SALT, SUGAR, NATURAL FLAVORINGS), RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), WATER, EGGS, SHREDDED MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), HEAVY CREAM, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), EXPELLER PRESSED CANOLA OIL, CULTURED SUGAR (CULTURED CANE SUGAR, VINEGAR), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), CORNSTARCH, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER (CREAM, FLAVOR), ORGANIC CANOLA OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), BASIL, SEA SALT*, BROWN SUGAR, ROASTED CHICKEN TYPE FLAVOR (SALT, MALTODEXTRIN, ROAST CHICKEN TYPE FLAVOR [YEAST EXTRACT, NATURAL FLAVOR, SALT, SUNFLOWER OIL], YEAST EXTRACT, ONION POWDER, CORN STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL), ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), GRANULATED ONION, ROSEMARY SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), GRANULATED GARLIC, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
DURUM WHEAT FLOUR, GRILLED SEASONED DICED CHICKEN (CHICKEN WHITE MEAT, CHICKEN BROTH, LESS THAN 2% POTATO STARCH, SALT, SUGAR, NATURAL FLAVORINGS), RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), WATER, EGGS, SHREDDED MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), HEAVY CREAM, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), EXPELLER PRESSED CANOLA OIL, CULTURED SUGAR (CULTURED CANE SUGAR, VINEGAR), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), CORNSTARCH, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER (CREAM, FLAVOR), ORGANIC CANOLA OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), BASIL, SEA SALT*, BROWN SUGAR, ROASTED CHICKEN TYPE FLAVOR (SALT, MALTODEXTRIN, ROAST CHICKEN TYPE FLAVOR [YEAST EXTRACT, NATURAL FLAVOR, SALT, SUNFLOWER OIL], YEAST EXTRACT, ONION POWDER, CORN STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL), ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), GRANULATED ONION, ROSEMARY SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), GRANULATED GARLIC, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Chicken & Cheese Ravioli is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 67.3.
Grilled Chicken & Cheese Ravioli has a Blood Sugar Impact (BSI) score of 67.3. Lower scores indicate less impact on blood glucose levels.
Grilled Chicken & Cheese Ravioli contains 25.7g carbs, 1.4g sugars, 1.4g fiber, and 12.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Chicken & Cheese Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Chicken & Cheese Ravioli compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.