Pasta By Shape & Type

Blood Sugar Impact of Grilled Chicken & Cheese Ravioli

Grilled Chicken & Cheese Ravioli
67

contains 25.7g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 144.0g serving

Grilled chicken & cheese ravioli contains 37.0g of carbs, 2.0g of sugar, 18.0g of protein, 12.0g of fat, and 2.0g of fiber per 144.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 2.0g
Fiber 2.0g
Protein 18.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
67

Grilled chicken & cheese ravioli contains 25.7g of carbs, 1.4g of sugar, and 1.4g of fiber per 144.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 144.0 Gg

Calories 330

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.0mg 32%
Sodium 809.3mg 35%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 149.8mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM WHEAT FLOUR, GRILLED SEASONED DICED CHICKEN (CHICKEN WHITE MEAT, CHICKEN BROTH, LESS THAN 2% POTATO STARCH, SALT, SUGAR, NATURAL FLAVORINGS), RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), WATER, EGGS, SHREDDED MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), HEAVY CREAM, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), EXPELLER PRESSED CANOLA OIL, CULTURED SUGAR (CULTURED CANE SUGAR, VINEGAR), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), CORNSTARCH, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER (CREAM, FLAVOR), ORGANIC CANOLA OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), BASIL, SEA SALT*, BROWN SUGAR, ROASTED CHICKEN TYPE FLAVOR (SALT, MALTODEXTRIN, ROAST CHICKEN TYPE FLAVOR [YEAST EXTRACT, NATURAL FLAVOR, SALT, SUNFLOWER OIL], YEAST EXTRACT, ONION POWDER, CORN STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL), ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), GRANULATED ONION, ROSEMARY SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), GRANULATED GARLIC, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 31% DV

Minerals

Calcium 10% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DURUM WHEAT FLOUR, GRILLED SEASONED DICED CHICKEN (CHICKEN WHITE MEAT, CHICKEN BROTH, LESS THAN 2% POTATO STARCH, SALT, SUGAR, NATURAL FLAVORINGS), RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), WATER, EGGS, SHREDDED MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), HEAVY CREAM, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), EXPELLER PRESSED CANOLA OIL, CULTURED SUGAR (CULTURED CANE SUGAR, VINEGAR), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), CORNSTARCH, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER (CREAM, FLAVOR), ORGANIC CANOLA OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), BASIL, SEA SALT*, BROWN SUGAR, ROASTED CHICKEN TYPE FLAVOR (SALT, MALTODEXTRIN, ROAST CHICKEN TYPE FLAVOR [YEAST EXTRACT, NATURAL FLAVOR, SALT, SUNFLOWER OIL], YEAST EXTRACT, ONION POWDER, CORN STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL), ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), GRANULATED ONION, ROSEMARY SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), GRANULATED GARLIC, BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pulmuone Foods Usa, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2286916

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management