Blood Sugar Impact of Johnvince Foods, March Madness Snack Mix, Cajun, Cajun
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingJohnvince foods, march madness snack mix, cajun, cajun contains 25.0g of carbs, 2.0g of sugar, 6.0g of protein, 15.0g of fat, and 3.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Johnvince foods, march madness snack mix, cajun, cajun contains 50.0g of carbs, 4.0g of sugar, and 6.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CORN MASA, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BENZOYL PEROXIDE), OILS (HYDROGENATED SOYBEAN AND COTTONSEED, PEANUT, CORN), CANOLA OIL (CONTAINS DIMETHYLPOLYSILOXANE AS ANTIFOAMING AGENT), SESAME SEEDS, BULGUR WHEAT, FLOUR (CORN, POTATO), SALT, SPICES), SUGAR, DEXTROSE, HERBS POWDERS (ONION, TOMATO, GARLIC, GREEN BELL PEPPER, VINEGAR, COCOA, JALAPENO), CORN STARCH, CHEDDAR CHEESE POWDER (MILK), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH) (LEAVENING AGENT), TORULA YEAST, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, OLEORESIN PAPRIKA AND ANNATTO EXTRACTS (COLOR), DRIED GLUCOSE SYRUP, AUTOLYZED YEAST EXTRACT, DEHYDRATED LEMON JUICE, CALCIUM SILICATE, TRISODIUM CITRATE, CARAMEL COLOR, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL CARAMEL COLOR, ACETIC ACID, CITRIC ACID (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PEANUTS, CORN MASA, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BENZOYL PEROXIDE), OILS (HYDROGENATED SOYBEAN AND COTTONSEED, PEANUT, CORN), CANOLA OIL (CONTAINS DIMETHYLPOLYSILOXANE AS ANTIFOAMING AGENT), SESAME SEEDS, BULGUR WHEAT, FLOUR (CORN, POTATO), SALT, SPICES), SUGAR, DEXTROSE, HERBS POWDERS (ONION, TOMATO, GARLIC, GREEN BELL PEPPER, VINEGAR, COCOA, JALAPENO), CORN STARCH, CHEDDAR CHEESE POWDER (MILK), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH) (LEAVENING AGENT), TORULA YEAST, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, OLEORESIN PAPRIKA AND ANNATTO EXTRACTS (COLOR), DRIED GLUCOSE SYRUP, AUTOLYZED YEAST EXTRACT, DEHYDRATED LEMON JUICE, CALCIUM SILICATE, TRISODIUM CITRATE, CARAMEL COLOR, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL CARAMEL COLOR, ACETIC ACID, CITRIC ACID (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Johnvince Foods, March Madness Snack Mix, Cajun, Cajun is a food product in the other snacks category with a Blood Sugar Impact score of 41.0.
Johnvince Foods, March Madness Snack Mix, Cajun, Cajun has a Blood Sugar Impact (BSI) score of 41.0. Lower scores indicate less impact on blood glucose levels.
Johnvince Foods, March Madness Snack Mix, Cajun, Cajun contains 50.0g carbs, 4.0g sugars, 6.0g fiber, and 12.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Johnvince Foods, March Madness Snack Mix, Cajun, Cajun into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Johnvince Foods, March Madness Snack Mix, Cajun, Cajun compares to similar foods. You can also explore other foods in the other snacks category for alternatives.