Blood Sugar Impact of Bar B Q Sauce
contains 32.1g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingBar-b-q sauce contains 9.0g of carbs, 8.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Bar-b-q sauce contains 32.1g of carbs, 28.6g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, SUGAR, VINEGAR MOLASSES, SPICES, SALT, ONION, GARLIC, XANTHAN GUM, CORN SYRUP, CARAMEL COLOR, ANCHOVY (FISH) PASTE, NATURAL FLAVORINGS, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, TOMATO PASTE, SUGAR, VINEGAR MOLASSES, SPICES, SALT, ONION, GARLIC, XANTHAN GUM, CORN SYRUP, CARAMEL COLOR, ANCHOVY (FISH) PASTE, NATURAL FLAVORINGS, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Bbq Sauce, Honey
SAFEWAY, INC.
Yellow Mustard, Yellow
PIGGLY WIGGLY COMPANY
Red Label Special Recipes
LOUIS MAULL COMPANY
Spicy Brown Mustard, Spicy Brown
MCILHENNY COMPANY
Organic Spicy Brown Mustard
RALEY'S
Sweet 'N Spicy Bbq Sauce, Sweet 'N Spicy
B&G FOODS NORTH AMERICA, INC.
Tomato Ketchup
KINGSTON MARKETING CO
Spicy Jalapeno Mustard, Comin' In Hot
JOHNSONVILLE SAUSAGE, L.L.C.
Barbecue Sauce
FATBOY HAPPY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bar B Q Sauce is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 18.0.
Bar B Q Sauce has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Bar B Q Sauce contains 32.1g carbs, 28.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bar B Q Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bar B Q Sauce compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.