Blood Sugar Impact of Michelina's, Learn Gourmet, Four Cheese Ziti With Meat Sauce Bake
contains 16.3g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingMichelina's, learn gourmet, four cheese ziti with meat sauce bake contains 37.0g of carbs, 7.0g of sugar, 11.0g of protein, 7.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Michelina's, learn gourmet, four cheese ziti with meat sauce bake contains 16.3g of carbs, 3.1g of sugar, and 1.3g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, BEEF, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH*, SALT, VITAMIN A PALMITATE, AND ENZYMES. *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), LESS THAN 2% OF ONIONS, SUGAR, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (WITH WATER AND CITRIC ACID), CANOLA OIL, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES), BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), SALT, BURGUNDY WINE (WINE, SALT), GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), GRANULATED GARLIC, TOMATO POWDER (DEHYDRATED TOMATO PASTE), TOMATO PASTE FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC, PROPYLENE GLYCOL, CORN STARCH), SPICES, TOASTED ONION POWDER, CELLULOSE, MODIFIED FOOD STARCH, XANTHAN GUM, MALTODEXTRIN AND NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, BEEF, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH*, SALT, VITAMIN A PALMITATE, AND ENZYMES. *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), LESS THAN 2% OF ONIONS, SUGAR, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (WITH WATER AND CITRIC ACID), CANOLA OIL, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES), BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), SALT, BURGUNDY WINE (WINE, SALT), GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), GRANULATED GARLIC, TOMATO POWDER (DEHYDRATED TOMATO PASTE), TOMATO PASTE FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC, PROPYLENE GLYCOL, CORN STARCH), SPICES, TOASTED ONION POWDER, CELLULOSE, MODIFIED FOOD STARCH, XANTHAN GUM, MALTODEXTRIN AND NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Michelina's, Learn Gourmet, Four Cheese Ziti With Meat Sauce Bake is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 67.1.
Michelina's, Learn Gourmet, Four Cheese Ziti With Meat Sauce Bake has a Blood Sugar Impact (BSI) score of 67.1. Lower scores indicate less impact on blood glucose levels.
Michelina's, Learn Gourmet, Four Cheese Ziti With Meat Sauce Bake contains 16.3g carbs, 3.1g sugars, 1.3g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Michelina's, Learn Gourmet, Four Cheese Ziti With Meat Sauce Bake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Michelina's, Learn Gourmet, Four Cheese Ziti With Meat Sauce Bake compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.