Blood Sugar Impact of Wegmans, Crunchy Rice Chips, Chipotle Lime, Chipotle Lime
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 49.6g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 49.6 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUMPED BROWN RICE (BROWN RICE, CARAMEL COLOR, SALT), GROUND WHITE CORN, EXPELLER PRESSED HIGH OLEIC CANOLA OIL, BROWN RICE FLOUR, RICE FLOUR, SEASONING (SUGAR, MALTODEXTRIN [FROM CORN], SALT, SPICE, CORN STARCH, CITRIC ACID, GUM ARABIC, RED PEPPER SAUCE [SPICES, VINEGAR, SALT, GARLIC], ONION POWDER, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SOYBEAN OIL, PAPRIKA OLEORESIN [COLOR], FRUCTOSE, AND TRICALCIUM PHOSPHATE), FRUCTAN, WILD RICE, BLACK SESAME SEEDS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BUMPED BROWN RICE (BROWN RICE, CARAMEL COLOR, SALT), GROUND WHITE CORN, EXPELLER PRESSED HIGH OLEIC CANOLA OIL, BROWN RICE FLOUR, RICE FLOUR, SEASONING (SUGAR, MALTODEXTRIN [FROM CORN], SALT, SPICE, CORN STARCH, CITRIC ACID, GUM ARABIC, RED PEPPER SAUCE [SPICES, VINEGAR, SALT, GARLIC], ONION POWDER, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SOYBEAN OIL, PAPRIKA OLEORESIN [COLOR], FRUCTOSE, AND TRICALCIUM PHOSPHATE), FRUCTAN, WILD RICE, BLACK SESAME SEEDS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wegmans, Crunchy Rice Chips, Chipotle Lime, Chipotle Lime is a food product in the other snacks category with a Blood Sugar Impact score of 55.3.
Wegmans, Crunchy Rice Chips, Chipotle Lime, Chipotle Lime has a Blood Sugar Impact (BSI) score of 55.3. Lower scores indicate less impact on blood glucose levels.
Wegmans, Crunchy Rice Chips, Chipotle Lime, Chipotle Lime contains 66.5g carbs, 4.0g sugars, 8.1g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wegmans, Crunchy Rice Chips, Chipotle Lime, Chipotle Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wegmans, Crunchy Rice Chips, Chipotle Lime, Chipotle Lime compares to similar foods. You can also explore other foods in the other snacks category for alternatives.