What is Stephen's, Dark Chocolate Hot Cocoa?

Stephen's, Dark Chocolate Hot Cocoa is a food product in the chocolate category with a Blood Sugar Impact score of 54.8.

How does Stephen's, Dark Chocolate Hot Cocoa affect blood sugar?

Stephen's, Dark Chocolate Hot Cocoa has a Blood Sugar Impact (BSI) score of 54.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Stephen's, Dark Chocolate Hot Cocoa?

Stephen's, Dark Chocolate Hot Cocoa contains 77.8g carbs, 58.3g sugars, 0.0g fiber, and 5.6g protein per 100g.

Is Stephen's, Dark Chocolate Hot Cocoa suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Stephen's, Dark Chocolate Hot Cocoa in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Stephen's, Dark Chocolate Hot Cocoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Stephen's, Dark Chocolate Hot Cocoa compare to other foods?

Use our comparison tool to see how Stephen's, Dark Chocolate Hot Cocoa compares to similar foods. You can also explore other foods in the chocolate category for alternatives.

Chocolate Indulgent Foods, Llc Branded

Blood Sugar Impact of Stephen's, Dark Chocolate Hot Cocoa

Stephen's, Dark Chocolate Hot Cocoa

contains 77.8g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 36.0g serving

Stephen's, dark chocolate hot cocoa contains 28.0g of carbs, 21.0g of sugar, 2.0g of protein, 2.5g of fat, and 0.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	28.0g
Sugars	21.0g
Fiber	0.0g
Protein	2.0g
Fat	2.5g

Estimated Blood Sugar Response

BSI Score:

Stephen's, dark chocolate hot cocoa contains 77.8g of carbs, 58.3g of sugar, and 0.0g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 36.0 Gg

Calories 150

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 259.9mg 11%

Total Carbohydrates 28.0g 10%

Dietary Fiber 0.0g 0%

Total Sugars 21.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 79.9mg 6%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SWEET WHEY, MALTODEXTRIN, COCOA -PROCESSED WITH ALKALI, COCONUT OIL, CORN SYRUP SOLIDS, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM CASEINATE, CARRAGEENAN, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 22% DV

Iron 17% DV

* % Daily Values based on 2,000 calorie diet

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R L Albert & Son Inc

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Indulgent Foods, Llc

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2288287