Fish Cakes is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 15.8.

How does Fish Cakes affect blood sugar?

Fish Cakes has a Blood Sugar Impact (BSI) score of 15.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Fish Cakes?

Fish Cakes contains 10.6g carbs, 0.0g sugars, 1.2g fiber, and 5.9g protein per 100g.

Is Fish Cakes suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Fish Cakes in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Fish Cakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Fish Cakes compare to other foods?

Use our comparison tool to see how Fish Cakes compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.

Frozen Appetizers & Hors D'oeuvres Yankee Trader Seafood Ltd. Branded

Blood Sugar Impact of Fish Cakes

Fish Cakes

contains 10.6g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 85.0g serving

Fish cakes contains 9.0g of carbs, 0.0g of sugar, 5.0g of protein, 1.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	9.0g
Sugars	0.0g
Fiber	1.0g
Protein	5.0g
Fat	1.0g

Estimated Blood Sugar Response

BSI Score:

Fish cakes contains 10.6g of carbs, 0.0g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 70

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.4g 2%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%

Sodium 279.7mg 12%

Total Carbohydrates 9.0g 3%

Dietary Fiber 1.0g 4%

Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 20.4mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH BROTH [COD/HADDOCK], COD/HADDOCK, POTATOES [DEXTROSE, SODIUM ACID PYROPHOSPHATE POTASSIUM SORBATE, CITRIC ACID], BREAD CRUMBS [ENRICEGD WHEAT FLOUR [IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE, YEAST, SALT, SESAME SEEDS. DIACETYL TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, DOUGH CONDITIONERS [ASCORBICACID, FUNGAL ENZYME, AZODICARBONAMIDE]], ONIONS, EGGS, POTATO FLAKES [POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SALT, FISH BASE [COD/POLLOCK/STOCK, SALT, YEAST EXTRACT, WHEAT STARCH, POTATO GRANULES, CORN OIL, BUTTER [CREAM, SALT], CORN SYRUP SOLIDS, NONFAT DRY MILK, DISODIUM INOSINATE/DISODIUM GUANYLATE, DRIED WHEY, MALTO DEXTRIN, ONION POWDER, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS]. GARLIC/ONION GRANULAR, PARSLEY.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Minerals

Calcium 2% DV

Iron 2% DV

* % Daily Values based on 2,000 calorie diet

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FISH BROTH [COD/HADDOCK], COD/HADDOCK, POTATOES [DEXTROSE, SODIUM ACID PYROPHOSPHATE POTASSIUM SORBATE, CITRIC ACID], BREAD CRUMBS [ENRICEGD WHEAT FLOUR [IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE, YEAST, SALT, SESAME SEEDS. DIACETYL TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, DOUGH CONDITIONERS [ASCORBICACID, FUNGAL ENZYME, AZODICARBONAMIDE]], ONIONS, EGGS, POTATO FLAKES [POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SALT, FISH BASE [COD/POLLOCK/STOCK, SALT, YEAST EXTRACT, WHEAT STARCH, POTATO GRANULES, CORN OIL,BUTTER [CREAM, SALT], CORN SYRUP SOLIDS, NONFAT DRY MILK, DISODIUM INOSINATE/DISODIUM GUANYLATE, DRIED WHEY, MALTO DEXTRIN, ONION POWDER, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS]. GARLIC/ONION GRANULAR, PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Yankee Trader Seafood Ltd.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2288556