Blood Sugar Impact of Tofu Burger Patty Mix
contains 63.6g carbs per 100g with a Blood Sugar Impact score of 13. Learn detailed nutrition facts for this seasoning mixes, salts, marinades & tenderizers to make informed diabetic food choices.
Key Nutrients
Per 11.0g servingTofu burger patty mix contains 7.0g of carbs, 1.0g of sugar, 2.0g of protein, 0.0g of fat, and 0g of fiber per 11.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tofu burger patty mix contains 63.6g of carbs, 9.1g of sugar, and 0.0g of fiber per 11.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 11.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (WHEAT FLOUR, YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM AND/OR CANOLA AND/OR COCONUT], SALT), DRIED MINCED ONION, SUGAR, WHITE SESAME, TEXTURED SOY PROTEIN, MONOSODIUM GLUTAMATE, SOY SAUCE POWDER (DEXTRIN, SOYBEANS, WHEAT, SALT), MODIFIED STARCH, POTATO FLAKE, SALT, BONITO EXTRACT POWDER (BONITO EXTRACT, DEXTRIN, YEAST EXTRACT, DRIED BONITO POWDER), PICKLED GINGER (DRIED GINGER, RED SHISO, SALT, CITRIC ACID), CORN STARCH, SCALLION, YEAST EXTRACT, XANTHAN GUM, YAM POWDER, ROASTED GARLIC POWDER (GARLIC FLAKE, DEXTRIN, NATURAL FLAVOR), DISODIUM INOSINATE, CALCIUM CARBONATE, CANOLA OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
BREAD CRUMBS (WHEAT FLOUR, YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM AND/OR CANOLA AND/OR COCONUT], SALT), DRIED MINCED ONION, SUGAR, WHITE SESAME, TEXTURED SOY PROTEIN, MONOSODIUM GLUTAMATE, SOY SAUCE POWDER (DEXTRIN, SOYBEANS, WHEAT, SALT), MODIFIED STARCH, POTATO FLAKE, SALT, BONITO EXTRACT POWDER (BONITO EXTRACT, DEXTRIN, YEAST EXTRACT, DRIED BONITO POWDER), PICKLED GINGER (DRIED GINGER, RED SHISO, SALT, CITRIC ACID), CORN STARCH, SCALLION, YEAST EXTRACT, XANTHAN GUM, YAM POWDER, ROASTED GARLIC POWDER (GARLIC FLAKE, DEXTRIN, NATURAL FLAVOR), DISODIUM INOSINATE, CALCIUM CARBONATE, CANOLA OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nordic Forager's Spice Blend Organic Seasoning, Nordic Forager's Spice Blend
ALLEGRO COFFEE COMPANY
White Cheddar Popcorn Seasoning, White Cheddar
CONAGRA BRANDS, INC.
Crispy Creole Famous Creole Cuisine Fish Fry Mix, Crispy Creole
TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC.
Greek Chicken
ACH FOOD COMPANIES, INC.
Bbq Chicken Glaze Shake 'N Bake Coating Mix, Bbq Chicken Glaze
ED GREENE & COMPANY
Lee Kum Kee, All Purpose Marinade
LEE KUM KEE CO. LTD.
Sea Salt
WAL-MART STORES, INC.
Garlic Salt, Garlic
MCCORMICK & COMPANY, INC.
Wholly Chipotle, Seasoning & Rub
M M GOURMET LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tofu Burger Patty Mix is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 13.5.
Tofu Burger Patty Mix has a Blood Sugar Impact (BSI) score of 13.5. Lower scores indicate less impact on blood glucose levels.
Tofu Burger Patty Mix contains 63.6g carbs, 9.1g sugars, 0g fiber, and 18.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tofu Burger Patty Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tofu Burger Patty Mix compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.