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Blood Sugar Impact of The Invisible Chef, Cupcake Froasting Kit

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Cake, Cookie & Cupcake Mixes The Invisible Chef Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 53.0g
Sugars 41.0g
Fiber 0.5g
Protein 1.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 Gg

Calories 224

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 193.2mg 8%
Total Carbohydrates 53.0g 19%
Dietary Fiber 0.5g 2%
Total Sugars 41.0g

* 11.5g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.9mg 3%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUPCAKE PACKET: BLEACHED & UNBROMATED FLOUR, GRANULATED SUGAR, BAKING POWDER, NATURAL FLAVORINGS, SEA SALT, BAKING SODA. FROSTING PACKET: CONFECTIONERS SUGAR, NATURAL FLAVORINGS, SEA SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
8
Processing Level
Lightly Processed

CUPCAKE PACKET: BLEACHED & UNBROMATED FLOUR, GRANULATED SUGAR, BAKING POWDER, NATURAL FLAVORINGS, SEA SALT, BAKING SODA. FROSTING PACKET: CONFECTIONERS SUGAR, NATURAL FLAVORINGS, SEA SALT.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Invisible Chef
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2288714

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management