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Blood Sugar Impact of Flavored Blended Juice Beverage, Wild Berry

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Fruit & Vegetable Juice, Nectars & Fruit Drinks Crystal Geyser Water Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 355.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 30.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 355.0 MLg

Calories 131

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONTAINS PUREE JUICE FROM GRAPE AND/OR APPLE, BLACKBERRY, RASPBERRY, LEMON AND ELDERBERRY JUICE CONCENTRATES, SPARKLING WATER, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID) AND THE FOLLOWING B-COMPLEX VITAMINS: NIACINAMIDE AND VITAMIN B-12.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 8% DV
Niacin (B3) 14% DV
Vitamin B12 28% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
7
Processing Level
Lightly Processed

CONTAINS PUREE JUICE FROM GRAPE AND/OR APPLE, BLACKBERRY, RASPBERRY, LEMON AND ELDERBERRY JUICE CONCENTRATES, SPARKLING WATER, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID) AND THE FOLLOWING B-COMPLEX VITAMINS: NIACINAMIDE AND VITAMIN B-12.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Crystal Geyser Water Company
Data Source Branded
Data Quality Score 53/100
Quality Tier Medium
USDA Food Record ID 2288774

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management