Blood Sugar Impact of Hot Cocoa Drink Mix, Dark Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP SOLIDS, MALTODEXTRIN, PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SALT, MODIFIED WHEY, CELLULOSE GUM, SODIUM CASEINATE, CORNSTARCH, LACTOSE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN, ARTIFICIAL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP SOLIDS, MALTODEXTRIN, PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SALT, MODIFIED WHEY, CELLULOSE GUM, SODIUM CASEINATE, CORNSTARCH, LACTOSE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN, ARTIFICIAL COLOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cocoa Marshmallow Topper Cool Pepperm...
Melville Candy Corporation
Lemon Lime, Fruit Punch And Orange Th...
The Quaker Oats Co./Gatorade Van Camp
Rich Chocolate Flavor Instant Hot Coc...
Hy Vee, Inc.
Simplylight, Kiwi Strawberry Low Calo...
Hy Vee, Inc.
Cherry Flavored Candy On The Go Drink...
Juicy Mixes Llc
Jolly Rancher, Drink Mix, Unsweetened...
The Jel Sert Company
Instant Hot Cocoa Mix With Marshmallo...
Hy Vee, Inc.
Gourmet Hot Cocoa, Dark Chocolate
Indulgent Foods, Llc
Green Tea Iced Tea Mix, Honey; Lemon
4 C Foods Corp.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Cocoa Drink Mix, Dark Chocolate is a food product in the powdered drinks category with a Blood Sugar Impact score of 21.4.
Hot Cocoa Drink Mix, Dark Chocolate has a Blood Sugar Impact (BSI) score of 21.4. Lower scores indicate less impact on blood glucose levels.
Hot Cocoa Drink Mix, Dark Chocolate contains 80.0g carbs, 40.0g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Cocoa Drink Mix, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Cocoa Drink Mix, Dark Chocolate compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.