Blood Sugar Impact of Wise, Onion Rings, Grilled Steak, Grilled Steak
contains 78.6g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingWise, onion rings, grilled steak, grilled steak contains 22.0g of carbs, 0.0g of sugar, 0.0g of protein, 5.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Wise, onion rings, grilled steak, grilled steak contains 78.6g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MODIFIED CORN STARCH, TAPIOCA FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN, OR CANOLA OIL), POTATO FLOUR, SALT, ONION POWDER, MALTODEXTRIN CTRIN, MONOSODIUM GLUTAMATE, WHEY POWDER, SOYBEAN OIL, SUGAR. TOMATO POWDER, SKIM MILK POWDER. NATURAL FLAVORINGS, CITRIC ACID, YEAST EXTRACT, SPICE AND HERB, YELLOW 5, YELLOW 6, RED 3, BLUE 1.
How People Feel
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Compare this against
MODIFIED CORN STARCH, TAPIOCA FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN, OR CANOLA OIL), POTATO FLOUR, SALT, ONION POWDER, MALTODEXTRIN CTRIN, MONOSODIUM GLUTAMATE, WHEY POWDER, SOYBEAN OIL, SUGAR. TOMATO POWDER, SKIM MILK POWDER. NATURAL FLAVORINGS, CITRIC ACID, YEAST EXTRACT, SPICE AND HERB, YELLOW 5, YELLOW 6, RED 3, BLUE 1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wise, Onion Rings, Grilled Steak, Grilled Steak is a food product in the other snacks category with a Blood Sugar Impact score of 42.8.
Wise, Onion Rings, Grilled Steak, Grilled Steak has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Wise, Onion Rings, Grilled Steak, Grilled Steak contains 78.6g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wise, Onion Rings, Grilled Steak, Grilled Steak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wise, Onion Rings, Grilled Steak, Grilled Steak compares to similar foods. You can also explore other foods in the other snacks category for alternatives.