Blood Sugar Impact of Back To Nature, Quinoa Cranberry Pecan Cookies
contains 64.3g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingBack to nature, quinoa cranberry pecan cookies contains 18.0g of carbs, 10.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Back to nature, quinoa cranberry pecan cookies contains 64.3g of carbs, 35.7g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, CANE SUGAR, PALM OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, QUINOA BRAN, QUINOA CRISPS, MILLED CHIA, AGAVE SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, VITAMIN E TO PROTECT FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED WHEAT FLOUR, CANE SUGAR, PALM OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, QUINOA BRAN, QUINOA CRISPS, MILLED CHIA, AGAVE SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, VITAMIN E TO PROTECT FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cherry Almond Cookie, Cherry Almond
COMPLETEATS, LLC
Sugar Cookie
7-ELEVEN, INC.
Sugar Hand Decorated Cookie, Sugar
TARGET STORES
Animal Crackers Dipped In Milk Chocolate Covered In Peanut Butter Candy, Peanut Butter
THE HERSHEY COMPANY
Cocoa Almond Butter Honey Biscuits With Cocoa Almond Butter Filling, Cocoa Almond Butter
GENERAL MILLS, INC.
Chocolate Sea Salt Cookie, Chocolate Sea Salt
FAT BADGER, LLC
Jack O' Lantern Cookies, Jack O' Lantern
TARGET STORES
Chocolate Grahams, Chocolate
HY-VEE, INC.
Shortbread Sugar Cookies, Pumpkin
ROSELYN RECIPES LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Back To Nature, Quinoa Cranberry Pecan Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.7.
Back To Nature, Quinoa Cranberry Pecan Cookies has a Blood Sugar Impact (BSI) score of 32.7. Lower scores indicate less impact on blood glucose levels.
Back To Nature, Quinoa Cranberry Pecan Cookies contains 64.3g carbs, 35.7g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Back To Nature, Quinoa Cranberry Pecan Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Back To Nature, Quinoa Cranberry Pecan Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.