Blood Sugar Impact of The Cheesecake Xpress, Cheesecake Sippi, Cheesecake Cookie Sandwich With Cream Cheese Icing, Chocolate Chip Oatmeal, Chocolate Chip Oatmeal
contains 36.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 397.0g servingThe cheesecake xpress, cheesecake sippi, cheesecake cookie sandwich with cream cheese icing, chocolate chip oatmeal, chocolate chip oatmeal contains 146.0g of carbs, 108.0g of sugar, 16.0g of protein, 78.0g of fat, and 2.0g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 146.0g |
| Sugars | 108.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 78.0g |
Estimated Blood Sugar Response
The cheesecake xpress, cheesecake sippi, cheesecake cookie sandwich with cream cheese icing, chocolate chip oatmeal, chocolate chip oatmeal contains 36.8g of carbs, 27.2g of sugar, and 0.5g of fiber per 397.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 397.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN &/OR GUAR GUMS), OATMEAL, SUGAR, EGGS, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (A B VITAMIN), IRON, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN)), CREAM, BROWN SUGAR, POWDERED SUGAR, BUTTER, VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PARTIALLY HYDROGENATED PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID (ANTIOXIDANTS), BAKING CHIPS (SUGAR; CHOCOLATE; NONFAT MILK; COCOA BUTTER; MILK FAT; SOY LECITHIN; VANILLIN, ARTIFICIAL FLAVOR), CORNSTARCH, VANILLA (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL (35%), AND SUGAR), BAKING POWDER (CORN STARCH, BICARBONATE OF SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN &/OR GUAR GUMS), OATMEAL, SUGAR, EGGS, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (A B VITAMIN), IRON, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN)), CREAM, BROWN SUGAR, POWDERED SUGAR, BUTTER, VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PARTIALLY HYDROGENATED PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID (ANTIOXIDANTS), BAKING CHIPS (SUGAR; CHOCOLATE; NONFAT MILK; COCOA BUTTER; MILK FAT; SOY LECITHIN; VANILLIN, ARTIFICIAL FLAVOR), CORNSTARCH, VANILLA (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL (35%), AND SUGAR), BAKING POWDER (CORN STARCH, BICARBONATE OF SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Cheesecake Xpress, Cheesecake Sippi, Cheesecake Cookie Sandwich With Cream Cheese Icing, Chocolate Chip Oatmeal, Chocolate Chip Oatmeal is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
The Cheesecake Xpress, Cheesecake Sippi, Cheesecake Cookie Sandwich With Cream Cheese Icing, Chocolate Chip Oatmeal, Chocolate Chip Oatmeal has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
The Cheesecake Xpress, Cheesecake Sippi, Cheesecake Cookie Sandwich With Cream Cheese Icing, Chocolate Chip Oatmeal, Chocolate Chip Oatmeal contains 36.8g carbs, 27.2g sugars, 0.5g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Cheesecake Xpress, Cheesecake Sippi, Cheesecake Cookie Sandwich With Cream Cheese Icing, Chocolate Chip Oatmeal, Chocolate Chip Oatmeal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Cheesecake Xpress, Cheesecake Sippi, Cheesecake Cookie Sandwich With Cream Cheese Icing, Chocolate Chip Oatmeal, Chocolate Chip Oatmeal compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.