Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Gourmet Crab Cakes

Gourmet Crab Cakes
15

contains 9.7g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Gourmet crab cakes contains 11.0g of carbs, 1.0g of sugar, 16.0g of protein, 19.0g of fat, and 3.1g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 1.0g
Fiber 3.1g
Protein 16.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
15

Gourmet crab cakes contains 9.7g of carbs, 0.9g of sugar, and 2.7g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 280

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 105.1mg 35%
Sodium 760.5mg 33%
Total Carbohydrates 11.0g 4%
Dietary Fiber 3.1g 11%
Total Sugars 1.0g

* 6.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 150.3mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRAB MEAT, MAYONNAISE (VEGETABLE, SOY, OR CANOLA OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SALT, SPICES, CALCIUM DISODIUM, EDTA (TO PROTECT FLAVOR), EGGS (WHOLE EGGS, CITRIC ACID), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, HYDROGENATED SOYBEAN OIL), ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SAPP, SODIUM BICARBONATE, STARCH, MCP, CALCIUM LACTATE), SALT, SPICES, ONION POWDER, DEXTROSE, SPICE EXTRACTIVES, SILICA GEL, MUSTARD, BLACK PEPPER, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES, SOY LECITHIN), BAKED CRAB MEAT, NATURAL CRAB JUICES, MALTODEXTRIN, MODIFIED POTATO STARCH, BUTTER (CREAM, FLAVORINGS), CORN OIL, ONION POWDER, CELERY SALT (SALT, CELERY SEED), RED PEPPER, BAY LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER, MACE, CARDAMOM, CINNAMON, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), LEMON OIL, PARSLEY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRAB MEAT, MAYONNAISE (VEGETABLE, SOY, OR CANOLA OIL, EGG YOLK, VINEGAR, CORN SYRUP, WATER, SALT, SPICES, CALCIUM DISODIUM, EDTA (TO PROTECT FLAVOR), EGGS (WHOLE EGGS, CITRIC ACID), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, HYDROGENATED SOYBEAN OIL), ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SAPP, SODIUM BICARBONATE, STARCH, MCP, CALCIUM LACTATE), SALT, SPICES, ONION POWDER, DEXTROSE, SPICE EXTRACTIVES, SILICA GEL, MUSTARD, BLACK PEPPER, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES, SOY LECITHIN), BAKED CRAB MEAT, NATURAL CRAB JUICES, MALTODEXTRIN, MODIFIED POTATO STARCH, BUTTER (CREAM, FLAVORINGS), CORN OIL, ONION POWDER, CELERY SALT (SALT, CELERY SEED), RED PEPPER, BAY LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER, MACE, CARDAMOM, CINNAMON, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), LEMON OIL, PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2289469

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management