Blood Sugar Impact of Muscle Milk, Protein Crunch Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter
contains 37.4g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 83.0g servingMuscle milk, protein crunch bar, chocolate, peanut butter, chocolate, peanut butter contains 31.0g of carbs, 15.0g of sugar, 30.0g of protein, 13.0g of fat, and 6.0g of fiber per 83.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 15.0g |
| Fiber | 6.0g |
| Protein | 30.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Muscle milk, protein crunch bar, chocolate, peanut butter, chocolate, peanut butter contains 37.4g of carbs, 18.1g of sugar, and 7.2g of fiber per 83.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 83.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, ALKALIZED COCOA POWDER, TAPIOCA STARCH), PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), PEANUTS, CREAM LAYER (CORN SYRUP, MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, SUGAR, NATURAL FLAVOR, SALT, SOY LECITHIN, COLOR ADDED (TITANIUM DIOXIDE)), TAPIOCA AND/OR CORN VEGETABLE FIBER, CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY PROTEIN, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE GLYCERIN, AGAVE SYRUP, CANOLA OIL, ISOMALTULOSE, CHOCOLATE LIQUOR, WATER, NATURAL FLAVORS, SOY LECITHIN, CARAMEL COLOR, SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, ALKALIZED COCOA POWDER, TAPIOCA STARCH), PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), PEANUTS, CREAM LAYER (CORN SYRUP, MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, SUGAR, NATURAL FLAVOR, SALT, SOY LECITHIN, COLOR ADDED (TITANIUM DIOXIDE)), TAPIOCA AND/OR CORN VEGETABLE FIBER, CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY PROTEIN, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE GLYCERIN, AGAVE SYRUP, CANOLA OIL, ISOMALTULOSE, CHOCOLATE LIQUOR, WATER, NATURAL FLAVORS, SOY LECITHIN, CARAMEL COLOR, SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muscle Milk, Protein Crunch Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 45.3.
Muscle Milk, Protein Crunch Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter has a Blood Sugar Impact (BSI) score of 45.3. Lower scores indicate less impact on blood glucose levels.
Muscle Milk, Protein Crunch Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter contains 37.4g carbs, 18.1g sugars, 7.2g fiber, and 36.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muscle Milk, Protein Crunch Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muscle Milk, Protein Crunch Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.