Blood Sugar Impact of Beignet Mix , French Doughnuts
contains 75.0g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 16.0g servingBeignet mix , french doughnuts contains 12.0g of carbs, 1.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Beignet mix , french doughnuts contains 75.0g of carbs, 6.3g of sugar, and 0.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHET FLOUR, ENRICHED BARLEY FLOUR, MILK, BUTTERMILK, SALT, SUGAR, LEAVENING (BAKING POWDER, BAKING SODA, AND/OR YEAST), NATURAL AND ARTIFICIAL FLAVORING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHET FLOUR, ENRICHED BARLEY FLOUR, MILK, BUTTERMILK, SALT, SUGAR, LEAVENING (BAKING POWDER, BAKING SODA, AND/OR YEAST), NATURAL AND ARTIFICIAL FLAVORING.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buttermilk Complete Pancake Mix, Buttermilk
MEIJER, INC.
Brookshire's, Cake Mix, Butter
BROOKSHIRE GROCERY COMPANY
Buttermilk & Maple Flapjack Power Cup, Buttermilk & Maple
BAKER MILLS
Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple
STONEWALL KITCHEN LTD.
Organic Minute Mug Celebration Confetti Cake Mix
FOODSTIRS
Chocolate Chip Cookie Mix, Chocolate Chip
PINNACLE FOODS GROUP LLC
Snickerdoodle Cookie Mix, Snickerdoodle
WAL-MART STORES, INC.
Pancake & Waffle Gluten Free Mix, Pancake & Waffle
TOPCO ASSOCIATES, INC.
Classic Yellow Gluten Free Premium Cake Mix, Classic Yellow
THE J.M. SMUCKER COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beignet Mix , French Doughnuts is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 23.4.
Beignet Mix , French Doughnuts has a Blood Sugar Impact (BSI) score of 23.4. Lower scores indicate less impact on blood glucose levels.
Beignet Mix , French Doughnuts contains 75.0g carbs, 6.3g sugars, 0.0g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beignet Mix , French Doughnuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beignet Mix , French Doughnuts compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.