Blood Sugar Impact of Mini Ice Cream Desserts, Chocolate Caramel Tarts
contains 38.8g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingMini ice cream desserts, chocolate caramel tarts contains 33.0g of carbs, 25.0g of sugar, 4.0g of protein, 13.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Mini ice cream desserts, chocolate caramel tarts contains 38.8g of carbs, 29.4g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, MILK CHOCOLATE FLAVORED CONFECTIONARY COATING (SUGAR, COCONUT OIL, SOYBEAN OIL, WHOLE MILK POWDER, BUTTERMILK SOLIDS, CHOCOLATE LIQUOR ALKALI PROCESSED, NATURAL FLAVOR, COCOA BUTTER, SOY LECITHIN, CHOCOLATE LIQUOR), CHOCOLATE COOKIE WAFER (WHEAT FLOUR, SUGAR, CANE SYRUP, PALM AND SOYBEAN AND CANOLA OILS, COLORED WITH (CARAMEL COLOR), LEAVENING (BAKING SODA), SOY LECITHIN, COCOA, SALT, NATURAL FLAVOR), WHEY, CREAM (CREAM, SKIM MILK, CARRAGEENAN), CARAMEL RIPPLE (SWEETENED CONDENSED WHOLE MILK, SUGAR, WATER, GLUCOSE, COCONUT OIL, BROWN SUGAR, SALT, NATURAL FLAVOR, SODIUM CITRATE, CARRAGEENAN, SOY LECITHIN), SUGAR, COCOA COATED CRISPED RICE (SUGAR, CRISPED RICE (RICE FLOUR, BROWN SUGAR, SALT, BARLEY MALT EXTRACT, RICE EXTRACT), COCOA, COCONUT OIL, PALM KERNEL OIL), BUTTER (CREAM), COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SKIM MILK, MILK CHOCOLATE FLAVORED CONFECTIONARY COATING (SUGAR, COCONUT OIL, SOYBEAN OIL, WHOLE MILK POWDER, BUTTERMILK SOLIDS, CHOCOLATE LIQUOR ALKALI PROCESSED, NATURAL FLAVOR, COCOA BUTTER, SOY LECITHIN, CHOCOLATE LIQUOR), CHOCOLATE COOKIE WAFER (WHEAT FLOUR, SUGAR, CANE SYRUP, PALM AND SOYBEAN AND CANOLA OILS, COLORED WITH (CARAMEL COLOR), LEAVENING (BAKING SODA), SOY LECITHIN, COCOA, SALT, NATURAL FLAVOR), WHEY, CREAM (CREAM, SKIM MILK, CARRAGEENAN), CARAMEL RIPPLE (SWEETENED CONDENSED WHOLE MILK, SUGAR, WATER, GLUCOSE, COCONUT OIL, BROWN SUGAR, SALT, NATURAL FLAVOR, SODIUM CITRATE, CARRAGEENAN, SOY LECITHIN), SUGAR, COCOA COATED CRISPED RICE (SUGAR, CRISPED RICE (RICE FLOUR, BROWN SUGAR, SALT, BARLEY MALT EXTRACT, RICE EXTRACT), COCOA, COCONUT OIL, PALM KERNEL OIL), BUTTER (CREAM), COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Ice Cream Desserts, Chocolate Caramel Tarts is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 61.9.
Mini Ice Cream Desserts, Chocolate Caramel Tarts has a Blood Sugar Impact (BSI) score of 61.9. Lower scores indicate less impact on blood glucose levels.
Mini Ice Cream Desserts, Chocolate Caramel Tarts contains 38.8g carbs, 29.4g sugars, 1.2g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Ice Cream Desserts, Chocolate Caramel Tarts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Ice Cream Desserts, Chocolate Caramel Tarts compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.