Blood Sugar Impact of Sobisk, Duplex Cream Cookies
contains 80.5g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 32.3g servingSobisk, duplex cream cookies contains 26.0g of carbs, 11.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 32.3g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sobisk, duplex cream cookies contains 80.5g of carbs, 34.1g of sugar, and 0.0g of fiber per 32.3 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.3 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (HYDROGENATED PALM OIL), LOW FAT MILK POWDER, GLYCEROL MONOSTEARATE (AN EMULSIFIER), DEXTROSE, COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), CORN SYRUP, SALT, CORN FLOUR, ARTIFICIAL FLAVOR, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (HYDROGENATED PALM OIL), LOW FAT MILK POWDER, GLYCEROL MONOSTEARATE (AN EMULSIFIER), DEXTROSE, COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), CORN SYRUP, SALT, CORN FLOUR, ARTIFICIAL FLAVOR, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tustacas Corn Cookies
DIAMOND ROCK FOOD IMPORTS, INC.
Frosted Lemon Mini Cookies, Frosted Lemon
BLOOM PACKAGING CORP.
Soft Almond Biscuits
SORELLE NURZIA S.A.S.
Wafers
GOYA FOODS, INC.
Lofthouse, Swirled Frosted Sugar Cookies
LOFTHOUSE FOODS
Sandwich Cookies
VISTA BAKERY, INC.
Decorated Snowman/Tree Cookie
COOKIES UNITED, LLC
Cranberry Walnut Soft Baked Cookies, Cranberry Walnut
MATT'S COOKIE COMPANY
Layal's Gourmet Sweets, Macaroons Cookies, Almond Coconut, Almond Coconut
LAYAL'S GOURMET SWEETS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sobisk, Duplex Cream Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 49.9.
Sobisk, Duplex Cream Cookies has a Blood Sugar Impact (BSI) score of 49.9. Lower scores indicate less impact on blood glucose levels.
Sobisk, Duplex Cream Cookies contains 80.5g carbs, 34.1g sugars, 0.0g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sobisk, Duplex Cream Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sobisk, Duplex Cream Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.