Other Frozen Desserts

Blood Sugar Impact of Premium Organic Coconut Milk Frozen Dessert, Mint Chip

Premium Organic Coconut Milk Frozen Dessert, Mint Chip
31

contains 25.7g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 74.0g serving

Premium organic coconut milk frozen dessert, mint chip contains 19.0g of carbs, 13.0g of sugar, 1.0g of protein, 11.0g of fat, and 3.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 13.0g
Fiber 3.0g
Protein 1.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
31

Premium organic coconut milk frozen dessert, mint chip contains 25.7g of carbs, 17.6g of sugar, and 4.1g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 74.0 Gg

Calories 180

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.4mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT MILK FROZEN DESSERT: ORGANIC COCONUT CREAM, WATER, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE FLAKES (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA BUTTER, NATURAL FLAVOR), FRUCTAN (NATURAL SOLUBLE FIBER), ORGANIC ACACIA GUM, ORGANIC COCONUT SUGAR, NATURAL MINT FLAVOR, ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COCONUT MILK FROZEN DESSERT: ORGANIC COCONUT CREAM, WATER, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE FLAKES (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA BUTTER, NATURAL FLAVOR), FRUCTAN (NATURAL SOLUBLE FIBER), ORGANIC ACACIA GUM, ORGANIC COCONUT SUGAR, NATURAL MINT FLAVOR, ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Oregon Ice Cream, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2290030

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management