Blood Sugar Impact of Flynn's Soda Shop, Soda Mix, Vanilla Cream, Vanilla Cream
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 24.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Flynn's soda shop, soda mix, vanilla cream, vanilla cream contains 60.0g of carbs, 60.0g of sugar, and 0.0g of fiber per 40.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, NATURAL FLAVORS, CARAMEL COLOR, GLYCERIN, SODIUM BENZOATE (PRESERVATIVE), CARBON DIOXIDE (FOR CARBONATION), PHOSPHORIC ACID, MODIFIED TAPIOCA STARCH
How People Feel
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Compare this against
WATER, CANE SUGAR, NATURAL FLAVORS, CARAMEL COLOR, GLYCERIN, SODIUM BENZOATE (PRESERVATIVE), CARBON DIOXIDE (FOR CARBONATION), PHOSPHORIC ACID, MODIFIED TAPIOCA STARCH
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flynn's Soda Shop, Soda Mix, Vanilla Cream, Vanilla Cream is a food product in the powdered drinks category with a Blood Sugar Impact score of 48.0.
Flynn's Soda Shop, Soda Mix, Vanilla Cream, Vanilla Cream has a Blood Sugar Impact (BSI) score of 48.0. Lower scores indicate less impact on blood glucose levels.
Flynn's Soda Shop, Soda Mix, Vanilla Cream, Vanilla Cream contains 60.0g carbs, 60.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flynn's Soda Shop, Soda Mix, Vanilla Cream, Vanilla Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flynn's Soda Shop, Soda Mix, Vanilla Cream, Vanilla Cream compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.