Blood Sugar Impact of Smoothie Mix, Kale & Apple
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 16.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
Estimated Blood Sugar Response
Smoothie mix, kale & apple contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK PROTEIN CONCENTRATE, HONEY POWDER (GOLDEN SYRUP, HONEY), ORGANIC CANE SUGAR, NATURAL FLAVORS, XANTHAN GUM, TRICALCIUM PHOSPHATE (A SOURCE OF CALCIUM), GROUND GINGER, VANILLA EXTRACT, STEVIA, LEMON JUICE POWDER, CELERY SEED.
How People Feel
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Compare this against
MILK PROTEIN CONCENTRATE, HONEY POWDER (GOLDEN SYRUP, HONEY), ORGANIC CANE SUGAR, NATURAL FLAVORS, XANTHAN GUM, TRICALCIUM PHOSPHATE (A SOURCE OF CALCIUM), GROUND GINGER, VANILLA EXTRACT, STEVIA, LEMON JUICE POWDER, CELERY SEED.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoothie Mix, Kale & Apple is a food product in the powdered drinks category with a Blood Sugar Impact score of 0.0.
Smoothie Mix, Kale & Apple has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Smoothie Mix, Kale & Apple contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoothie Mix, Kale & Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoothie Mix, Kale & Apple compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.