Blood Sugar Impact of Sour Cream & Onion Flavored Potato Crisps, Sour Cream & Onion
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingSour cream & onion flavored potato crisps, sour cream & onion contains 0g of carbs, 0g of sugar, 0g of protein, 0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 0g |
Estimated Blood Sugar Response
Sour cream & onion flavored potato crisps, sour cream & onion contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (SALT, MODIFIED WHEY, ONION POWDER, SUNFLOWER OIL, SUGAR, NONFAT DRY MILK, BUTTERMILK POWDER, CITRIC ACID, MONOSODIUM GLUTAMATE, SOUR CREAM [CREAM, SKIM MILK AND WHEY, BACTERIAL CULTURES], MALIC ACID, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND GUANYLATE, ARTIFICIAL AND NATURAL FLAVORS, WHEY, SODIUM CASEINATE, LACTIC ACID, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT), CORN FLOUR, RICE FLOUR, CORN STARCH, WATER, CORN MALTODEXTRIN, MONOAND DIGLYCERIDES, CITRIC ACID.
How People Feel
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Compare this against
POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (SALT, MODIFIED WHEY, ONION POWDER, SUNFLOWER OIL, SUGAR, NONFAT DRY MILK, BUTTERMILK POWDER, CITRIC ACID, MONOSODIUM GLUTAMATE, SOUR CREAM [CREAM, SKIM MILK AND WHEY, BACTERIAL CULTURES], MALIC ACID, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND GUANYLATE, ARTIFICIAL AND NATURAL FLAVORS, WHEY, SODIUM CASEINATE, LACTIC ACID, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT), CORN FLOUR, RICE FLOUR, CORN STARCH, WATER, CORN MALTODEXTRIN, MONOAND DIGLYCERIDES, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Cream & Onion Flavored Potato Crisps, Sour Cream & Onion is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 0.0.
Sour Cream & Onion Flavored Potato Crisps, Sour Cream & Onion has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Sour Cream & Onion Flavored Potato Crisps, Sour Cream & Onion contains 0g carbs, 0g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Cream & Onion Flavored Potato Crisps, Sour Cream & Onion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Cream & Onion Flavored Potato Crisps, Sour Cream & Onion compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.