Blood Sugar Impact of Chocolate & Cookie Butter Speculoos Spread, Chocolate & Cookie Butter
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
Estimated Blood Sugar Response
Chocolate & cookie butter speculoos spread, chocolate & cookie butter contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT ROLL (WATER, WHEAT FLOUR, SUGAR, UNSALTED BUTTER (COW MILK), EMULSIFIER: SOY LECITHIN (E322), SALT, VANILLIN). SPECULOOS (WHEAT FLOUR, SUGAR, VEGETABLE OILS AND FATS (PALM FAT, RAPE SEED OIL), CANDY SUGAR, EMULSIFIER: SOY LECITHIN (E322), BURNT SUGAR SYRUP, CANDY SYRUP, RAISING AGENT: SODIUM HYDROGEN CARBONATE, SALT, CINNAMON. MILK CHOCOLATE (SUGAR, CACAO MASS, CACAO BUTTER, WHOLE MILK POWDER, EMULSIFIER: SOY LECITHIN (E-322), NATURAL VANILLA FLAVOUR.
How People Feel
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Compare this against
BISCUIT ROLL (WATER, WHEAT FLOUR, SUGAR, UNSALTED BUTTER (COW MILK), EMULSIFIER: SOY LECITHIN (E322), SALT, VANILLIN). SPECULOOS (WHEAT FLOUR, SUGAR, VEGETABLE OILS AND FATS (PALM FAT, RAPE SEED OIL), CANDY SUGAR, EMULSIFIER: SOY LECITHIN (E322), BURNT SUGAR SYRUP, CANDY SYRUP, RAISING AGENT: SODIUM HYDROGEN CARBONATE, SALT, CINNAMON. MILK CHOCOLATE (SUGAR, CACAO MASS, CACAO BUTTER, WHOLE MILK POWDER, EMULSIFIER: SOY LECITHIN (E-322), NATURAL VANILLA FLAVOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate & Cookie Butter Speculoos Spread, Chocolate & Cookie Butter is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 0.0.
Chocolate & Cookie Butter Speculoos Spread, Chocolate & Cookie Butter has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Chocolate & Cookie Butter Speculoos Spread, Chocolate & Cookie Butter contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate & Cookie Butter Speculoos Spread, Chocolate & Cookie Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate & Cookie Butter Speculoos Spread, Chocolate & Cookie Butter compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.