Blood Sugar Impact of 4 Peppermint Oreos Box, Peppermint
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 23.0g serving4 peppermint oreos box, peppermint contains 0g of carbs, 0g of sugar, 0g of protein, 0g of fat, and 0g of fiber per 23.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
Estimated Blood Sugar Response
4 peppermint oreos box, peppermint contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 23.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, LECITHIN (AN EMULSIFIER], PURE VANILLA EXTRACT AND OTHER NATURAL FLAVORS), MILK CHOCOLATE (MILK CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE & NONFAT MILK SOLIDS, LECITHIN (AN EMULSIFIER], PURE VANILLA EXTRACT & OTHER NATURAL FLAVORS) OREOSE COOKIES(SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN BL}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE), & CRUSHED PEPPERMINT.
How People Feel
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Compare this against
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, LECITHIN (AN EMULSIFIER], PURE VANILLA EXTRACT AND OTHER NATURAL FLAVORS), MILK CHOCOLATE (MILK CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE & NONFAT MILK SOLIDS, LECITHIN (AN EMULSIFIER], PURE VANILLA EXTRACT & OTHER NATURAL FLAVORS) OREOSE COOKIES(SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN BL}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE), & CRUSHED PEPPERMINT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
4 Peppermint Oreos Box, Peppermint is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 0.0.
4 Peppermint Oreos Box, Peppermint has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
4 Peppermint Oreos Box, Peppermint contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 4 Peppermint Oreos Box, Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 4 Peppermint Oreos Box, Peppermint compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.