Blood Sugar Impact of Rise And Shine Mix
contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 37.0g servingRise and shine mix contains 0g of carbs, 0g of sugar, 0g of protein, 0g of fat, and 0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
Estimated Blood Sugar Response
Rise and shine mix contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED ALMONDS (ALMONDS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), DRIED CRANBERRIES (CRANBERRIES [USA], CANE SUGAR, REFINED EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL [AS A PROCESSING AID]), DRIED CHERRIES (CHERRIES [USA], CANE SUGAR, SUNFLOWER OIL), DARK CHOCOLATE ESPRESSO BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA], COFFEE BEANS, GUMMING SOLUTION [SUGAR, CORN SYRUP, GUM ARABIC], CONFECTIONERS GLAZE [LAC RESIN]), PISTACHIOS (USA), DRIED BLUEBERRIES (BLUEBERRIES [USA], EVAPORATED CANE SYRUP, SUNFLOWER OIL), ROASTED SUNFLOWER NUTS (SUNFLOWER SEEDS [USA], HIGH OLEIC SUNFLOWER OIL SEA SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
ROASTED ALMONDS (ALMONDS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), DRIED CRANBERRIES (CRANBERRIES [USA], CANE SUGAR, REFINED EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL [AS A PROCESSING AID]), DRIED CHERRIES (CHERRIES [USA], CANE SUGAR, SUNFLOWER OIL), DARK CHOCOLATE ESPRESSO BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA], COFFEE BEANS, GUMMING SOLUTION [SUGAR, CORN SYRUP, GUM ARABIC], CONFECTIONERS GLAZE [LAC RESIN]), PISTACHIOS (USA), DRIED BLUEBERRIES (BLUEBERRIES [USA], EVAPORATED CANE SYRUP, SUNFLOWER OIL), ROASTED SUNFLOWER NUTS (SUNFLOWER SEEDS [USA], HIGH OLEIC SUNFLOWER OIL SEA SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rise And Shine Mix is a food product in the other snacks category with a Blood Sugar Impact score of 0.0.
Rise And Shine Mix has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Rise And Shine Mix contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rise And Shine Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rise And Shine Mix compares to similar foods. You can also explore other foods in the other snacks category for alternatives.